Periodization Theory: Confronting an Inconvenient Truth

Overview of attention for article published in Sports Medicine, November 2017

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In the top 5% of all research outputs scored by Altmetric
Among the highest-scoring outputs from this source (#39 of 2,899)
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Practical Applications for Periodization Theory

Breaking Muscle, 13 May 2020

Periodization is the ultimate tool you can use to reach your goals. A considerable amount of research has been conducted on the…

Practical Applications for Periodization Theory

Breaking Muscle, 13 May 2020

Periodization is the ultimate tool you can use to reach your goals. A considerable amount of research has been conducted on the…

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