@ErikSelim @TLexercise @LGpodd Yes. Det finns 'no one size fits all' - men det är mycket enklare att administrera ;-). Rekommenderad läsning https://t.co/GbMqUWt7fr https://t.co/UfgNMHvrUD
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Emociones, estrés, multidimensionalidad, variabilidad adaptativa inter-individual y periodización. "Periodization Theory: Confronting an Inconvenient Truth" (link: https://t.co/CCYkiIlGpk) https://t.co/tAYzqZVx7U
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RT @TacticalFouling: At any given point, the forefront of training techniques are still operating off foundational assumptions that need re…
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@DarthVa3der @StephenSeiler I would think that @StephenSeiler here is alluding to the work done by John Kiely @simplysportssci as here https://t.co/FJyLtOBbJN