7 Tips For Improving Your Workout Routine
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You most likely know that exercise is good for your health. However, it’s not always easy to take advantage of the numerous…
You most likely know that exercise is good for your health. However, it’s not always easy to take advantage of the numerous…
Prostate cancer is the most common cancer among men, except for skin cancer. This year, about 248,530 men in the United States…
Health and…
As humans, we’ve crafted our environment to make life easy. While that’s helped us get where we are today, it comes at a…
As humans, we’ve crafted our environment to make life easy. While that’s helped us get where we are today, it comes at a…
It can lead to better metabolism, body image, and self-esteem, for starters. What a disaster. Because who wants…
This is how to keep moving for decades to come, not get type 2 diabetes, and not die of pneumonia after falling and breaking a…
While you can't get rid of belly fat through crunches alone , a Harvard study finds that increasing weight training will have…
When it comes to shrinking your waistline by a few inches and losing belly fat, not all exercise is created equal. Research…
(Mr.TGT/Flickr via Compfight) If your resolutions included a re-energized commitment to cardio, you might want to reconsider…
Because it's the time of year during which we think about such things, let's consider your belly fat for a minute. Cruelly…
MedicalResearch.com Interview with: Rania Mekary, MS, Ph.D. Harvard School of Public Health Nutrition Department Boston, Ma…