Dr. Michael Mol,
Reframe your exercise goals. Instead of thinking of #exercise as a way to "lose weight" or "get fit", focus on improving…
Reframe your exercise goals. Instead of thinking of #exercise as a way to "lose weight" or "get fit", focus on improving…
Reframe your exercise goals. Instead of thinking of exercise as a way to "lose weight" or "get fit", focus on improving quality…
If intrinsic motivation is most important for participating in exercise does our society need to "rebrand" it from health…
"Behavior can only be understood by identifying the goals to which it is attached. Superordinate-level goals are linked to…