New documentary shines a light on ultra-processed foods
Co.Exist,
Many of the food industry’s problems can perhaps be summed up by the humble buttered-popcorn jelly bean. Love or hate this…
Can Dieting Actually Lead to Long-Term Weight Loss?
Well - New York Times,
We asked experts to explain what diets can (and can’t) do for our health.
Why are Americans so sick? Researchers point to middle grocery aisles.
Science Blog,
According to the Centers for Disease Control, more than 40 percent of Americans are obese, and many struggle with comorbidities…
Ultra-processed food warning may be in next federal dietary guidance: Report
Nobel Intent,
Enlarge / Students decide between Lunchables and a walking taco during lunch at Pembroke Elementary School on Thursday…
Biden’s food advisers could soon urge Americans not to eat chicken nuggets, white bread, and breakfast cereals – as processed foods become target of new diet advice
Whats New,
WhatsNew2Day - Latest News And Breaking…
Sports Nutrition Updates from ACSM
PINES - Professionals in Nutrition for Exercise and Sport,
.flex_column.av-o1x34g-91328848e1b751b9faad00ecccb55171{ -webkit-border-radius:0px 0px 0px 0px; -moz-border-radius:0px 0px 0px…
Exactly How Bad Is the Abundance of Ultra-Processed Food?
ConscienHealth,
Two publications this week set up a stark contrast in views of how bad the abundance of ultra-processed food is. In the…
Abundant, Ultra-Processed Food Waste
ConscienHealth,
For an accounting for the food that is fueling a relentless rise in obesity, NIH researcher Kevin Hall is a good source. At the…
What are Ultra Processed Foods?
Gene Expression,
Ultra processed foods are everywhere. While not easy, experts try to group foods into four categories. However, lines are often…
Processed foods are making us sick: It’s time for the FDA and USDA to step in
Food Safety News,
— OPINION — Editor’s note: This article was first published by Harvard Public Health magazine and is reprinted here with…
Ultraprocessed foods may contribute to cognitive decline
PsyPost,
Scientists have known for years that unhealthy diets – particularly those that are high in fat and sugar – may cause…
Ultra-Processed Food May Exacerbate Cognitive Decline, New Studies Show
Science Alert,
A neuroscientist explains what we know.
Why We Overeat
Psychology Today,
Most of us are overeating. Here is why and what we can do about it.
4 ways to break bread during this holiday season without gaining weight
Interesting Engineering,
This holiday season, as COVID restrictions have eased around the world, we have the chance to break bread together again with…
The World Needs Processed Food
Feed: All Latest,
The stigma against processed food is growing, but there's no way to sustainably feed 8 billion people without it.
Variation in Ultra-Processed Food and Obesity
ConscienHealth,
Patterns. Much of what helps people form their ideas about the source of rising obesity around the world is the patterns they…
Cuando los precios suben, el consumo de alimentos ultraprocesados aumenta (y perdemos salud)
EcoAvant.com - Portada,
Que la bollería, los helados, los snacks, los nuggets de pollo, las salchichas, los refrescos y los platos preparados no son…
Humans Chewing Up Energy When We Eat
ConscienHealth,
Believe it or not, the amount of energy we’re chewing up when we eat is both significant and important to understand. It’s…
Study shows people ‘right size’ portions of high-calorie foods
University of Bristol news,
New research has revealed that humans moderate the size of energy-rich meals they consume, suggesting people are smarter eaters…
Obezite ve Karbonhidrat-İnsülin Modeli: Enerji Dengesi, Obezite Gelişiminde Ana Mekanizma Olmayabilir mi?
Evrim Ağacı,
Ultra İşlenmiş Besin Tüketimi
Ultra-Processed Foods: Fine Points and a Broad Brush
ConscienHealth,
“Yes, not all types of food processing are bad and not all UPF are equally bad,” writes Carlos Monteiro. He’s commenting on a…
Conflicted review of the week: adopting the dietary guidelines
Food Politics,
Let’s start 2022 off with a review sent to me by a reader who wishes to remain anonymous. The review: Implementing the 2020–2025…
İşlenmiş Gıdalar Sağlığınızı Nasıl Etkiliyor?
Evrim Ağacı,
Vegan, vegetarian and flexitarian diets could save you money – new research
Forum:Blog,
Study reveals that a vegan diet costs a third less than current “western” diets with high amounts of meat and dairy, in high-inco…
The #1 Reason People Get Obese, According to Science
Whats New,
What is the main reason why people get it? obese, according to science? Emily Rubin, RD, LDN, Director of Clinical Dietetics…
Weekend reading: A call to the UN Food Systems Summit: Ultra-processed foods
Food Politics,
I am a co-author on a paper published recently by BMJ Global Health 2021;6:e006885. The need to reshape global food processing…
Ultra-processing is the new frontier in public health policy—reflections on the National Food Strategy
Latest BMJ blogs,
“You can’t outrun a bad diet,” Henry Dimbleby writes in the National Food Strategy, in a discussion of England’s obesity crisis.
The Food We Depend Upon for Life and Pleasure
ConscienHealth,
We depend upon food for both life and pleasure. But that dependence can go awry in many different ways. One way is captured by…
Industry-funded review of the week: Refined grains
Food Politics,
The review: Do Refined Grains Have a Place in a Healthy Dietary Pattern: Perspectives from an Expert Panel Consensus Meeting . …
The Pandemic as a Wake-Up Call for Personal Health
Well - New York Times,
Too many Americans fail to take measures to combat obesity, the second leading risk factor for death from Covid-19.
8 consejos alimentarios para de bajar de peso y sin rebote
El Diario NYEl Diario NY,
Bajar de peso sin dietas restrictivas y mantener los resultados es posible si adoptas buenos hábitos; no comer a prisa es el…
Data Thugs, Pajamas, and Ultra-Processed Food
ConscienHealth,
Nevermind. As far as we can tell, that’s the bottom line on a convoluted story about data thugs, pajamas and a provocative…
Sleuths scrutinize high-profile study of ultra-processed foods and weight gain
Retraction Watch,
In July 2019, Kevin Hall, of the U.S. National Institutes of Health, and colleagues published a study in Cell Metabolism that…
The Simple Foods Linked To Weight Loss
PsyBlog,
People automatically consumed 500 calories less per day of these foods without even trying. → Support PsyBlog for just $5 per…
5 cosas que le suceden a tu cuerpo cuando comes alimentos procesados
El Diario NYEl Diario NY,
Los procesados que más dañan tu cuerpo, desde aumentar tu peso hasta aumentar el riesgo de muerte
Cut carbs? Eat less, move more? Why the spat between low carbers and calorie counters is pointless
Genetic Literacy Project,
Calories, Carbs, Quality, and Obesity
ConscienHealth,
For decades now, we’ve been debating the role of macronutrients in weight gain. But that fierce debate has yielded precious…
Intermittent fasting can help people in high-stress jobs
OUPblog,
During times of crisis such as the COVID-19 outbreak, citizens often rely on first responders to ensure their daily living…
Is Dropping Junk Food the Key to Weight Loss?
I Spy Physiology,
Credit…
Expect Low Carbs and Low Credibility at Next Week’s Dietary Guidelines Meeting
The Equation,
MelanieFHardy/PixabayNext week, a committee of top health, medical, and nutrition experts will gather in Houston, Texas to…
What are ultra-processed foods and are they bad for our health?
Harvard Health Blog,
You hear it all the time: the advice to “eat less processed food.” But what is processed food? For that matter, what is…
Is the Keto Diet Effective?
Well - New York Times,
Yes. But we don’t know how effective, or for how long.
Should you avoid meat for good health? How to slice off the facts from the fiction
DJG Blogger,
Meat is a very popular food for most Americans. Its nutritional value is a topic of much debate. puhhha/Shutterstock.com More…
Now that the fake-meat industry has gone corporate, artisanal fake meat is the next trend
Co.Exist,
me consumers (and restaurants) that try to cut back on processed foods are having trouble integrating the big fake-meat…
Plant-based burgers are “ultra-processed” like dog food, meat-backed ads say
Nobel Intent,
Enlarge / The White Castle Impossible Slider is significantly heftier than the White Castle Beef Slider. (credit: Eric Bangeman…
Ultra-Processed Diets Causing Weight Gain
Nutri-Link Ltd - Clinical Education,
Whilst studies have previously been conducted on mice linking processed foods to #obesity and #intestinal #inflammation, human…
Digging Into a Squishy Definition for Ultra-Processed Food
ConscienHealth,
Everyone was ready to head home from FNCE 2019 yesterday morning. Yet a crowd gathered to hear from Kevin Hall and Amber…
What happens to your metabolism when you eat ultra-processed foods?
Statistical Modeling, Causal Inference, and Social Science,
Daniel Lakeland writes: Hey, you wanted examples of people doing real science for the blog! Here’s a randomized controlled…
The Changing American Diet
Political Calculations,
One of the neatest things about the annual Consumer Expenditure Survey (CEX) is that you can track changes in how Americans…
Can Happy Rats Tell Us Something About Obesity?
ConscienHealth,
All around us, we read mostly collegial (sometimes acrimonious) debates about how to do obesity and nutrition research right.
Cutting Back on Ultra-Processed Foods Should Help With Weight Loss
Diabetic Mediterranean Diet,
Over the short term, those eating ultra-processed foods at 500 calories a day more than those eating unprocessed foods. From…
Bacon rashers, statistics, and controversy
Latest BMJ blogs,
Tim Spector and Christopher Gardner discuss the recent recommendations that there is no need to cut red…
The Simple Foods Linked To Weight Loss
PsyBlog,
People automatically consumed 500 calories less per day of these foods without even trying. → Support PsyBlog for just $4 per…
Junk food encourages overeating: the evidence piles up
Food Politics,
I was fascinated to see this article about how offering kids greater amounts and varieties of snack foods encourages them to…
You might be eating too much processed food
health enews,
You might be eating too much processed foodA longer shelf life and cheaper price can make processed foods a convenient option…
Don’t Fall for Atkins PR Ploy: For Healthy Diets, We Need Strong Government Support
The Equation,
Readers with an interest in food and health might have been intrigued by full-page ads in the New York Times and Washington…
Getting Tangled Up in Added Sugar
ConscienHealth,
How much added sugar is in a five-pound bag of sugar? It’s taken a while, but FDA has come up with a final answer to this…
What Really Matters: Ultra-Processed or Calorie-Dense?
ConscienHealth,
The buzz around ultra-processed foods continues to grow. Much of that buzz swirls around the first-ever randomized and…
Ultra-Processed Food: What Now?
ConscienHealth,
Ultra-processed food is such an ugly phrase. Could this friendly little goldfish cracker really be such a threat to health?
Processad mat ökar vikten
Hjärnfysik - en blogg om hjärnan och löpning,
Processad mat, det vill säga snabb färdigmat som innehåller konserveringsmedel, emulgeringsmedel, färgämnen och andra tillsatser…
Ultraprocessed food makes us fat: forewarned, but not forearmed
ACP Internist,
Ultraprocessed foods make us overeat, and get fat. Who knew?Well, the food industry almost certainly knew, and in principle, we…
why processed food kills your waistline and mood, and how fresh food can save both
weird things,
One of the recurring topics here over the last few weeks is that lifestyle studies and fitness and diet advice aren’t always as…
An Objective Line Between Processed and Ultra-Processed
ConscienHealth,
Objectivity is tough. For a case in point, let’s look at how people are processing new data from Kevin Hall and colleagues on…
Processed Foods Fuel Obesity
The Doctor Will See You Now,
When the food you eat is processed using emulsifiers, flavorings and ingredients like high-fructose corn syrup, it tends to go…
Eating highly processed foods linked to weight gain
NIH Research Matters,
When people ate a diet full of highly processed foods, they consumed more calories and gained more weight than when they ate a…
Ultra-processed food causes weight gain – firm evidence at last
Mind Matters | Big Think,
We know we should eat less junk food, such as crisps, industrially made pizzas and sugar-sweetened drinks, because of their…
Ultra-processed food causes weight gain – firm evidence at last
Mind Matters | Big Think,
We know we should eat less junk food, such as crisps, industrially made pizzas and sugar-sweetened drinks, because of their…
Ultra-processed foods cause weight gain, over eating, according to a new study
ZME Science,
Just because it tastes good, it doesn't mean it's good for you.
Processed Foods, Regardless Of Nutrition, Still Cause Weight Gain
Latest Blogs,
You probably already had a feeling you should skip the vending machine for an afternoon snack. But it turns out ultra-processed…
Why Eating Processed Foods Might Make You Fat
Well - New York Times,
People who ate of diet of ultra-processed foods ate about 500 more calories a day compared to when they ate a whole foods diet.
Eating processed food linked to eating too much and being overweight
ZME Science,
Simple takeaway: eat less processed food.