หมอหล่อคอเล่า,
#ระวังอาหารเหล่านี้ที่อาจทำให้เราอ้วนแบบได้โดยไม่ทันตั้งตัว ! 😱 🍔🍟 ช่วงนี้หลายคนหันมาสั่งอาหารแบบเดลิเวอรี่กันมากขึ้น เพราะสะดวกแ…
#ระวังอาหารเหล่านี้ที่อาจทำให้เราอ้วนแบบได้โดยไม่ทันตั้งตัว ! 😱 🍔🍟 ช่วงนี้หลายคนหันมาสั่งอาหารแบบเดลิเวอรี่กันมากขึ้น เพราะสะดวกแ…
Do you think your diet is dialed in? Do you assume because you know HFCS (high fructose corn syrup) is impacting you negatively…
Great presentation by @dr.joeymunoz yesterday about factors that increase or dampen appetite. Both food and non food. ✅Minimise…
#ระวังอาหารเหล่านี้มักทำให้เราอ้วนแบบไม่ทันตั้งตัว !!! 😱😱 🍔🍟 ช่วงนี้หลายคนหันมาสั่งอาหารแบบเดลิเวอรี่กันมากขึ้น เพราะสะดวกและประห…
Eating highly -processed foods for 2 weeks results in ⬆️ weight and body fat. In contrast, home-cooked meals for 2 weeks ⬇️…
AN ULTRA-PROCESSED DIET STUDY.... More and more research is being published regarding the negative impact of Ultra-Processed…
原型食物很棒,加工食品不好,但兩者到底差在哪? 2019年的指標性研究中,受試者在吃加工食品期間,每天平均多吃了500大卡,兩週就胖了一公斤。吃原型食物的兩週,受試者則瘦了一公斤。 藉由神奇的烹飪魔法,兩種餐點的三大營養素、纖維質、熱量都是相等的,但原型…
Calorie for calorie, those who eat an ultra-#processed diet eat more calories and gain more weight than when they eat a…
🍟Do ultra-processed foods cause weight gain? ⚖️A change in bodyweight is the result of a positive energy balance: energy…
Mar 31, 2021. Research update: https://bit.ly/howtonotgainweight HERE'S HOW TO NOT GAIN WEIGHT…
Hall et al. investigated 20 inpatient adults who were exposed to ultra-processed versus unprocessed diets for 14 days each, in…
Protein for the win!
Est-ce qu,il y a une relation entre la nourriture et les fonctions du cerveau ? Le cerveau, malgré sa grande capacité, n'est…
Calorie for calorie, those who eat an ultra-processed diet eat more calories and gain more weight than when they eat a…
Ultra-Processed Diets Cause Excess Calorie Intake and Weight…
Übergewicht – Kohlenhydrate/Fette Vs. Qualität? Was macht wirklich dicker? Kohlenhydrate? Fette? Manche Wissenschaftler sehen…
#ระวังอาหารเหล่านี้ที่มักทำให้เราอ้วนแบบไม่ทันตั้งตัว !!! 😱😱 . 🍔🍟 ช่วงนี้หลายคนใช้บริการสั่งอาหารเดลิเวอรี่กันมากขึ้น และหนึ่งในอ…
Zaburzenia nastroju, motywacja i…
Highly Processed Food causes Fat-gain faster than un-processed, one-ingredient food. Keep in mind that whole-wheat bread, a…
วันนี้มีโอกาสไปเดินงานที่มีผักผลไม้ออร์แกนิค รู้สึกฮึกเหิมอยากทำเมนูสุขภาพขึ้นมาเลยอ่ะ **************** ความสนุกของการการอ่านงาน…
Kontrola łaknienia - redukcja masy ciała aby kg ubywało, musimy mniej dostarczać kalorii niż wynosi nasz wydatek energetyczny…
Para os “maníacos das calorias”, que dizem que para perder peso ou massa gorda, só precisam de dar valor ao gasto energético…
Whilst studies have previously been conducted on mice linking processed foods to #obesity and #intestinal #inflammation, human…
Ultra-Processed Foods are…
Busy athletes often eat #ultra-processed food. Could this impact their body composition? https://www.cell.com/cell-metabolism/ful…
https://www.elev8wellness.com/wellblog_best_nutrition_training_coaching_experts/when-in-doubt-keep-processed-food-out
Why you can't always just focus on quantities. Highly processed foods (cakes, biscuits, chocolate etc) are FAR easier to…
Cette nouvelle étude est un excellent pas en avant pour aider la compréhension du phénomène entourant l'obésité. Il n'est…
Diet of #ultraprocessed food contributes to increased calorie intake compared to matched C-P-F from natural foods http://ow.ly/1R…
EIN GRUND FÜR ÜBERGEWICHT🛎 Hall und Kollegen hatten 20 Versuchsteilnehmer in ihrer Klinik auf 2 unterschiedliche Diäten gesetzt…
Ultra-processed food versus Whole Foods and Obesity. Dr. Ara Keshishian Central Valley Bariatrics www.dssurgery.com #eathealthy…
Zasłyszane - rozmowa lekarza z otyłym pacjentem: - Panie doktorze ja jem mało... - Proszę Pana, ludzie w Oświęcimiu jedli mało…
Ultra-Processed Diets Cause Excess Calorie Intakeand Weight Gain: Randomized [pdf] (Discussion on HN - http://bit.ly/2M4u1ON)
FORARBEJDET MAD feder mere end mad fremstillet af ordentlige råvarer. Det overraskende er, at det sker, selvom de forarbejdede må…
Cover Feature for new study showing diets of Ultra #processed #foods leads to greater #calories
I wonder if weight problems stem from ultraprocessed foods http://ow.ly/Oii330p2GgU -- or compounds in food packaging that keep…
Forarbejdet mad i form af færdigretter får skyld for meget. Men er problemet at det er forarbejdet, eller noget andet? I et…
Unverarbeitete Lebensmittel machen schlank, Fertigmahlzeiten machen…
#อาหารแปรรูปอาหารเร่งอ้วน! . กินอาหารแปรรูปที่เรากินกันบ่อย ๆ เรียกว่า Ultra-Processed Foods คือ อาหารที่ผ่านการปรุงแต่งมาหลายขั้…
Bleskovka ze studií: Konzumací vysoce-zpracované stravy ("junk foodu") k obezitě. Tak by se také dala nazvat studie znovu-objevuj…
The consumption of processed foods leads to excess weight gain. While this is common sense, here is a randomized controlled…
超加工食品的健康隱憂 超加工 (Ultra-Processed) 食品如雞塊、飲料等,便宜方便,但卻可能犧牲掉人體健康。《Cell Metabolism》日前刊出的研究讓 20 名成年受試者分別每天吃超加工食品或沙拉、炒蛋等未加工食品,連續兩週後再換吃另一…
“Increased availability and consumption of ultra-processed foods have been associated with rising obesity prevalence”
Dieta à base de ultraprocessados é causa direta para o ganho de peso Recentemente foi publicado um estudo que demonstra com…
ULTRAPROCEDADOS Carta Editorial de BMJ donde se resume los hallazgos de dos estudios observacionales que encuentran riesgo…
I took this picture of a window I walk by every afternoon when I need a break from my ob/gyn clinic. I wonder if people actual…
https://www.cell.com/cell-metabolism/fulltext/S1550-4131(19)30248-7 The latest research into this area suggest that eating an…
~媲美肝炎病毒,原來“美食”也是無聲的殺手~ 美食>體重增加>脂肪肝>肝炎>肝硬化>肝癌 >💀 上週美國DDW會議另外一個有趣的研究,是有關體重與精緻食物的關係。 20個自願者分成2組,一組給予精緻美食(像台灣的美食街食物),一組給糟糠食物(窮人用來…
People eating a highly-processed diet consume about 500 more calories every day than those eating mostly unprocessed foods…
Multiple studies have come out this month on this subject. Duke has subscriptions to all of these articles. From Cell…
Kalorie není kalorie. Kaloriemi z ultrazpracovaných potravinářských produktů (junk food) se přejídáme a tloustneme z nich. Skuteč…
Calorie for calorie, those who eat an ultra-#processed diet eat more calories and gain more weight than when they eat a…
We investigated whether ultra-processed foods affect energy intake in 20 weight-stable adults, aged (mean ± SE) 31.2 ± 1.6…
First strict test shows why a #junkfood #diet packs on weight https://www.nature.com/articles/d41586-019-01523-w #nutrition…
First strict test shows why a #junkfood #diet packs on weight https://www.nature.com/articles/d41586-019-01523-w #nutrition…
First strict test shows why a #junkfood #diet packs on weight https://www.nature.com/articles/d41586-019-01523-w #nutrition…
Highly Processed Food Intake Leads to Overeating and Weight…
We investigated whether ultra-processed foods affect energy intake in 20 weight-stable adults, aged (mean ± SE) 31.2 ± 1.6…
Quand le NIH a annoncé qu'ils allaient faire une étude sur l'impact de la consommation d'aliments ultra-transformés sur le gain…
Study comparing highly processed foods with unprocessed foods is also comparing high vegetable oil near zero actual vegetables…
Primer estudio clínico aleatorizado y controlado q muestra que comer alimentos ultraprocesados puede hacer que las personas…
ความสนุกของการการอ่านงานวิจัยเกี่ยวกับเรื่องลดน้ำหนักคือ มีประเด็นใหม่ๆ ที่เป็นปัจจัยแฝงให้เราอ้วนแบบนึกไม่ถึงโผล่มาเสมอ เมื่อไม่…
First randomized, controlled trial of ultra-processed vs. unprocessed food: - Cheeses, refried beans, diet drinks, etc.
https://www.cell.com/cell-metabolism/fulltext/S1550-4131(19)30248-7 Primer estudio clínico aleatorizado y controlado que…
Hall et al. investigated 20 inpatient adults who were exposed to ultra-processed versus unprocessed diets for 14 days each, in…
Repost from @manoelmouracoaching using @RepostRegramApp - Contra fatos não há argumentos. Beijos para as botturetes roliças e…
SAD —…
We investigated whether ultra-processed foods affect energy intake in 20 weight-stable adults, aged (mean ± SE) 31.2 ± 1.6…
Eating ultra-processed foods will make you gain weight. Here's the science to back it up: http://bit.ly/2HBOiYk
PROVE DI COLPEVOLEZZA DEL CIBO…
This new study on ultra-processed versus minimally processed food is surprisingly well-done, and seems to confirm what we…
Great review of minimally processed foods vs ultra processed foods. As always, thanks to Abby Langer Nutrition for doing the…
Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Food…
Undgå stærkt forarbejdet færdigmad - meget tyder på at manglen på fiber og fuldkorn får os til at overspise
Na, wer hätte es gedacht? Fast-Food und verarbeitete Nahrung macht (ohne entsprechende Kontrolle der Nahrungsaufnahme und ein…
In case you didn’t know, or weren’t clear, not all calories are created equal! Here is a study that shows eating whole…
Why Eating Processed Foods Might Make You Fat! People who followed a diet of ultra-processed foods ate about 500 more calories…
The processed foods are engineered to achieve a bliss point making them as attractive as possible
Hall et al. investigated 20 inpatient adults who were exposed to ultra-processed versus unprocessed diets for 14 days each, in…
From the original research, which found that in 2 wks, healthy eaters lost 2 lbs while unhealthy gained 2 lbs. A 4 lbs…
Hot off the press study that shouldn't be TOO surprising to discover. It concluded, "limiting consumption of ultra-processed…
Hall et al. investigated 20 inpatient adults who were exposed to ultra-processed versus unprocessed diets for 14 days each, in…
A carefully controlled study shows people eat more of ultra-processed foods and that contributes to weight gain... http://ow.ly/s…
Cette nouvelle étude est un excellent pas en avant pour aider la compréhension du phénomène entourant l'obésité. Il n'est…