・結論 筋肉がほしかったら筋トレするしかない。残念😭 #筋肉はお金で買えない資産 ・参考文献 https://t.co/iR5XeGZ47y https://t.co/SzUTBDddq3
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https://t.co/sBIuobFzSB 慢性疾患(心不全、COPD)、がん、HIV患者に対するNMESの効果 NMESは筋力強化に有効ですが、評価方法によって結果は異なるようです。
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Neuromuscular electrical stimulation #NMES for muscle weakness in adults with advanced disease-Jones,S-2016 Cochrane Library https://t.co/XpRf6JMRjV #MuscleStrength #PulmonaryDisease #TranscutaneousElectricNerveStimulation #TENS #NeuromuscularElectricalSti
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https://t.co/i1u9Bs5iOM So when you have been scared to death over and over again. Your heart stops. But it can be revived :) *Heart problems are a bitch. If you move it stresses your heart. If you don't move you will atrophy. I dance while sitting down