Sctimst Hospital Research,
Blue-lights from smartphones PLoS One. 2016 Nov 9;11(11):e0165331. doi: 10.1371/journal.pone.0165331. eCollection 2016. Direct…
Blue-lights from smartphones PLoS One. 2016 Nov 9;11(11):e0165331. doi: 10.1371/journal.pone.0165331. eCollection 2016. Direct…
Trouble sleeping? Turn off your smartphone! Scientists link sleeplessness to heavy smartphone use, especially around bedtime. …
Screen time effects sleep...bummer....
Increased smartphone screen-time associated with lower sleep quality: · According to a study, exposure to smartphone…