Direct Measurements of Smartphone Screen-Time: Relationships with Demographics and Sleep https://t.co/L5DbVfJgHq
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Screen time is a bitch for sleep and most people get plenty of screen time and not enough #sleep https://t.co/PRBOccKyY9
454 followers
For many, their phone is used so often, it may as well be another limb. 68% of owners sleep near their phone. If you ask people how often they use their phone, they underestimate use by as much as 9 hours per week. More screen time = poor sleep quality. ht
1,490 followers
Direct Measurements of Smartphone Screen-Time: Relationships with Demographics and Sleep https://t.co/Jt9R8CIfIz