What Can Gen Z Do About Skyrocketing Anxiety?
Psychology Today,
Gen Z's slang may be bussin, but their anxiety rates aren't! Find out what's giving young adults anxiety and what they can do…
Research Shows Improv Can Reduce Social Anxiety
The Horizons Tracker,
A few years ago I wrote about how improv can help our creativity at work. Research from the University of Michigan suggests it…
7 Research-Backed Benefits of Improv Comedy
Psychology Today,
Improv may not seem like an obvious psychological treatment, but recent studies show it can boost creativity and confidence and…
Who’s Depression Is It Anyway? Study Shows Improv Is Good for Mental Health
Cracked: All Posts,
By Lauren Vinopal Published: March 31st, 2023