Cold Water Immersion
User Dr. Layne Norton on YouTube,
Study: https://pubmed.ncbi.nlm.nih.gov/36599485/ Get my research review REPS: biolayne.com/REPS Get my new nutrition coaching…
Dr. Susanna Søberg: How to Use Cold
User Andrew Huberman on YouTube,
In this episode, my guest is Susanna Søberg, PhD. She earned her doctoral degree at the University of Copenhagen in Denmark…
How to Optimize Your Water Quality
User Andrew Huberman on YouTube,
In this episode, I discuss our body’s most vital and essential nutrient—water. I explain the structure of water and how it is…