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Rectus femoris growth in proximal, middle, and distal regions from performing leg extensions at different hip flexion angles.
Rectus femoris growth in proximal, middle, and distal regions from performing leg extensions at different hip flexion angles.
■ Ref info: Mitsuya, Hiroku, et al. "Hip flexion angle affects longitudinal muscle activity of the rectus femoris in leg extension exercise." European Journal of Applied Physiology (2023): 1-11. ■ Ref link: https://t.co/Jmvkbdjma2 ■ note link: https://t.co
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