Hacker News,
Psychological Effects of a 1-Month Meditation Retreat : https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5149565/ Comments: https://n…
Psychological Effects of a 1-Month Meditation Retreat : https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5149565/ Comments: https://n…
Research on Vipassana - 2 https://www.frontiersin.org/articles/10.3389/fpsyg.2016.01935/full
Existen muy pocos estudios que han estudiado el efecto de un entrenamiento intensivo de mindfulness. Gracias a Fernando…
One month meditation retreat yields improvements in #mindfulness, well-being, and personality, even in experienced meditators.