How to Turn a Bike Ride Into a Workout
Well - New York Times,
Cycling isn’t just fun. It can also deliver big fitness gains with the right gear and strategy.
Cycling isn’t just fun. It can also deliver big fitness gains with the right gear and strategy.
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randomErr quotes a report from BBC: Want to live longer? Reduce your risk of cancer? And heart disease? Then cycle to work, say…
Riding a bike to work can boost your longevity by reducing cancer and heart disease risk.
Forsker Lars Bo Andersen mener helseeffekten som vises i den nye studien nesten kan sammenlignes med røykeslutt.
Getting on a bike has huge health benefits for everyone
Cycling to work could mean 41% lower risk of premature death