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Processing ruins the glycemic index of oats - Oatmeal particle size alters glycemic index In the study that came to the…
Processing ruins the glycemic index of oats - Oatmeal particle size alters glycemic index In the study that came to the…
"This highlights the need to take food structure into account when considering ... nutritional guidance." http://ajpgi.physiology…
Good morning! For breakfast this morning, we have Mackie AR et al's very interesting observations: "#Oatmeal particle size…