@LeskiPiotr Ja o tym fakcie czytałem w wielu książkach o diecie roślinnej. Raczej chciałem zwrócić uwagę na to, że nie chodzi tylko o żelazo. A tutaj badania o które Pan prosił. https://t.co/s7QLo88NXH
@bobuk а что гуглить? я вот ищу и везле вылетают статьи и мета-ревью, вроде вот этой: https://t.co/L0cyfhBETL
@NanciGuestRDPhD @mario_kratz @F_Mariotti_FR @donlayman Male Mice, short-term circulating m'phage mTOR activation... this paper was 'provocative' too https://t.co/3wMmaq383P but it's a human data are rubbish https://t.co/uyQuLVbvdM
@mkaeberlein @jacobmhands @Kristenlynas What are your thoughts on the weaknesses of the now-classic paper https://t.co/9xCBNjqhaZ (by fellow aging field heavyweights @DrMorganLevine @LuigiFontanaMD @BKennedy_aging & @ProfValterLongo) using NHANES data
@FoodFirst_Ty @ZKForTre @CommunityNotes I think he does good job ripping this apart. 😎 https://t.co/UI8Oy8zLiw
@CakeNutrition @ZKForTre I think this sums it up. 🤷♂️ https://t.co/UI8Oy8zLiw
RT @mackinprof: @CakeNutrition @DrNadolsky @JWL63 @jerryteixeira @TheAlanAragon @JoseAntonioPhD Need help figuring out where to start on th…
RT @mackinprof: @CakeNutrition @DrNadolsky @JWL63 @jerryteixeira @TheAlanAragon @JoseAntonioPhD Need help figuring out where to start on th…
@CakeNutrition @DrNadolsky @JWL63 @jerryteixeira @TheAlanAragon @JoseAntonioPhD Need help figuring out where to start on this. But this is Nature Met, who, like Cell Met, likes sexy stories (see https://t.co/3wMmaq2Aeh - which is a pile of sh*t if you look
need to check this if I have time. Anyone know?
RT @KarlPfleger: In recent years it's often claimed that older people (& rodents?) need increased protein intake late in life, but this ide…
Hier sind mehr Research links: https://t.co/eZ2ch1dDG8 https://t.co/ceMZ3c18B7 https://t.co/lmsfDpIaaX
@PlantChompers @NanciGuestRDPhD @ScepticalDoctor I am no expert, but the literature appears extremely poor. For example this landmark Cell Metabolism paper (>1000 citations) with Longo coauthor (https://t.co/fji2rJXeqH). Look at the CIs! Demonstrates po
@Zealous57 @JakeTra84968615 @AvgLibSoc That would make sense if recommended protein macros were so high that reaching them while eating a healthy number of calories was difficult or impossible on a vegetable diet. That's not the case. https://t.co/miEiVENM
@thatoneguy_987 @AvgLibSoc @shijimajime It doesn't "barely" affect healthcare. It's a serious problem in countries where meat consumption is rampant such as the US that significantly reduces longevity - https://t.co/miEiVENM2P The nutrient problem is none
@SteveTiger999 @vegan_front Thank you! Usually what I find has a small sample size, isn't very conclusive or is highly technical. But I'll look again! :) https://t.co/vKdraH6nGO
But, surely, activities which increase mTOR like protein intake should be adverse in older populations? Nope — here’s a brilliant from @DrMorganLevine exploring the nuances of dietary protein in adults 65 + note lower mortality in higher protein group http
RT @mackinprof: @wiseoldguy @SBakerMD @robbwolf @tednaiman @DaveKeto @FatEmperor @PeterAttiaMD A letter to the editor, never published, on…
@TheNutrivore @hugopottisch The Valter Longo study did find an effect (https://t.co/iojPdwe5Oq), although I've heard that study criticized, but it pans out in all tried animal models. Animal models, I know, but as someone in that thread said, it would be u
RT @mackinprof: @wiseoldguy @SBakerMD @robbwolf @tednaiman @DaveKeto @FatEmperor @PeterAttiaMD A letter to the editor, never published, on…
@Neonomide @FitFounder High protein intake may increase cancer risk and accelerate aging in middle-aged people. https://t.co/nP7OpUaFTr
Low Protein Intake is Associated with a Major Reduction in IGF-1, Cancer ... https://t.co/4Rr9VHEsKN
@jpapi7 @mackinprof See this. https://t.co/eXzZTphODZ
@mackinprof This study (and some others) support the idea that before the age of 65 moderating protein intake promotes survival, while after that age higher protein intake is associated with lower mortality. https://t.co/eXzZTphODZ
@SBakerMD If you want to die prematurely and if you are less than 65 year old, follow a carnivore diet. https://t.co/sZA6qLcr6K
In recent years it's often claimed that older people (& rodents?) need increased protein intake late in life, but this idea doesn't seem to have a long tradition. Where does this belief come from? What's the best data justifying it? AFAICT main source
@Bluefidel47 Comprendo e sto trovando queste info molto interessanti. Poi incrocio ulteriori studi https://t.co/Z39zQdkB0y che correlano le proteine animali con maggior rischio di cancro (e pure diabete?!?) proprio per la mia fascia di età. E diventa diff
These are some ridiculous claims, below is the study that outlines: High Protein Group have - 28% reduction in all-cause mortality - 60% reduction in cancer mortality I don't know why he would make such claims Thoughts? https://t.co/WeCkzwZJwz https:/
High protein diet -> death from cancers and diabetes (x4 mortality!). We already knew: high (animal) PROTEIN -> accelerated AGEING - search Luigi Fontana https://t.co/Y70wJCzrv8
65歳以下と以上で高プロテイン食事の影響の好悪が逆転するの面白いな。 Low Protein Intake Is Associated with a Major Reduction in IGF-1, Cancer, and Overall Mortality in the 65 and Younger but Not Older Population: Cell Metabolism https://t.co/LMOrTtBMas
Igf1は過去に高タンパク摂取によって上昇することも報告されていて,加齢と寿命との関連はかなりありそう。65歳のラインで影響が変わるというのも面白いが。https://t.co/odHbMuO185
RT @AgretDenis: Vacciné ou pas, je vous conseille la lecture de Valter Longo. https://t.co/WN8Otubry0 et de cette publication qui devrait…
RT @AgretDenis: Vacciné ou pas, je vous conseille la lecture de Valter Longo. https://t.co/WN8Otubry0 et de cette publication qui devrait…
RT @AgretDenis: Vacciné ou pas, je vous conseille la lecture de Valter Longo. https://t.co/WN8Otubry0 et de cette publication qui devrait…
RT @AgretDenis: Vacciné ou pas, je vous conseille la lecture de Valter Longo. https://t.co/WN8Otubry0 et de cette publication qui devrait…
RT @AgretDenis: Vacciné ou pas, je vous conseille la lecture de Valter Longo. https://t.co/WN8Otubry0 et de cette publication qui devrait…
RT @AgretDenis: Vacciné ou pas, je vous conseille la lecture de Valter Longo. https://t.co/WN8Otubry0 et de cette publication qui devrait…
RT @AgretDenis: Vacciné ou pas, je vous conseille la lecture de Valter Longo. https://t.co/WN8Otubry0 et de cette publication qui devrait…
RT @AgretDenis: Vacciné ou pas, je vous conseille la lecture de Valter Longo. https://t.co/WN8Otubry0 et de cette publication qui devrait…
RT @AgretDenis: Vacciné ou pas, je vous conseille la lecture de Valter Longo. https://t.co/WN8Otubry0 et de cette publication qui devrait…
RT @AgretDenis: Vacciné ou pas, je vous conseille la lecture de Valter Longo. https://t.co/WN8Otubry0 et de cette publication qui devrait…
RT @AgretDenis: Vacciné ou pas, je vous conseille la lecture de Valter Longo. https://t.co/WN8Otubry0 et de cette publication qui devrait…
RT @AgretDenis: Vacciné ou pas, je vous conseille la lecture de Valter Longo. https://t.co/WN8Otubry0 et de cette publication qui devrait…
RT @AgretDenis: Vacciné ou pas, je vous conseille la lecture de Valter Longo. https://t.co/WN8Otubry0 et de cette publication qui devrait…
RT @AgretDenis: Vacciné ou pas, je vous conseille la lecture de Valter Longo. https://t.co/WN8Otubry0 et de cette publication qui devrait…
RT @AgretDenis: Vacciné ou pas, je vous conseille la lecture de Valter Longo. https://t.co/WN8Otubry0 et de cette publication qui devrait…
RT @AgretDenis: Vacciné ou pas, je vous conseille la lecture de Valter Longo. https://t.co/WN8Otubry0 et de cette publication qui devrait…
RT @AgretDenis: Vacciné ou pas, je vous conseille la lecture de Valter Longo. https://t.co/WN8Otubry0 et de cette publication qui devrait…
RT @AgretDenis: Vacciné ou pas, je vous conseille la lecture de Valter Longo. https://t.co/WN8Otubry0 et de cette publication qui devrait…
RT @AgretDenis: Vacciné ou pas, je vous conseille la lecture de Valter Longo. https://t.co/WN8Otubry0 et de cette publication qui devrait…
RT @AgretDenis: Vacciné ou pas, je vous conseille la lecture de Valter Longo. https://t.co/WN8Otubry0 et de cette publication qui devrait…
RT @AgretDenis: Vacciné ou pas, je vous conseille la lecture de Valter Longo. https://t.co/WN8Otubry0 et de cette publication qui devrait…
RT @AgretDenis: Vacciné ou pas, je vous conseille la lecture de Valter Longo. https://t.co/WN8Otubry0 et de cette publication qui devrait…
RT @AgretDenis: Vacciné ou pas, je vous conseille la lecture de Valter Longo. https://t.co/WN8Otubry0 et de cette publication qui devrait…
RT @AgretDenis: Vacciné ou pas, je vous conseille la lecture de Valter Longo. https://t.co/WN8Otubry0 et de cette publication qui devrait…
RT @AgretDenis: Vacciné ou pas, je vous conseille la lecture de Valter Longo. https://t.co/WN8Otubry0 et de cette publication qui devrait…
RT @AgretDenis: Vacciné ou pas, je vous conseille la lecture de Valter Longo. https://t.co/WN8Otubry0 et de cette publication qui devrait…
RT @AgretDenis: Vacciné ou pas, je vous conseille la lecture de Valter Longo. https://t.co/WN8Otubry0 et de cette publication qui devrait…
RT @AgretDenis: Vacciné ou pas, je vous conseille la lecture de Valter Longo. https://t.co/WN8Otubry0 et de cette publication qui devrait…
RT @AgretDenis: Vacciné ou pas, je vous conseille la lecture de Valter Longo. https://t.co/WN8Otubry0 et de cette publication qui devrait…
RT @AgretDenis: Vacciné ou pas, je vous conseille la lecture de Valter Longo. https://t.co/WN8Otubry0 et de cette publication qui devrait…
RT @AgretDenis: Vacciné ou pas, je vous conseille la lecture de Valter Longo. https://t.co/WN8Otubry0 et de cette publication qui devrait…
RT @AgretDenis: Vacciné ou pas, je vous conseille la lecture de Valter Longo. https://t.co/WN8Otubry0 et de cette publication qui devrait…
RT @AgretDenis: Vacciné ou pas, je vous conseille la lecture de Valter Longo. https://t.co/WN8Otubry0 et de cette publication qui devrait…
RT @AgretDenis: Vacciné ou pas, je vous conseille la lecture de Valter Longo. https://t.co/WN8Otubry0 et de cette publication qui devrait…
@Jaydee_Old_Boy @itsdavidramms @nutrition_facts Oh so you're going to ignore my two studies mentioned in my https://t.co/7oHHWSOpf2 link. Seems legit. "Low protein intake is associated with a major reduction in IGF-1, cancer, and overall mortality" https
@hubermanlab I’m not sure if you understand Spanish, but here also another link: https://t.co/c0Fvv561jR https://t.co/EbH2tHaimr What do you think about this?
@al3ator10 Te iba a decir que este publica en Cell o Nature y eso es lo primero que diría un revisor y mira, es que lo dicen ellos en el estudio lo dice. En proteína vegetal el efecto se atenúa: https://t.co/9XPIa74pTS
@tednaiman @LowCarbEP With the enormous caveat that the underlying data is not at all reliable. Remember this one? Also NHANES-based. https://t.co/WSFt9ODY65
@kindtide @GreenBadgeSi @Veganella_ @VeganRecovering Ahh understood. https://t.co/kRDYtTk52v Respondents who had high protein intake had 4 fold increase in cancer rates over an 18 year period... unless their protein was plant derived.
La discusión sobre cual es la cantidad de proteina adecuada para un paciente con cáncer o enfermedad CV y de que origen (animal vs vegetal) va más allá de calcular los gramos. Le miden niveles de IGF1 a sus pacientes? https://t.co/prOtnh0uPY
@beagle249 @theproof high protein intake was associated with reduced cancer and overall mortality Subjects who consumed high amounts of protein had a 28% reduction in all-cause mortality Not affected by percent calories from fat, from carbohydrates, or
Low Protein Intake is Associated with a Major Reduction in IGF-1, Cancer, and Overall Mortality in the 65 and Younger ... https://t.co/Vo6KTzb65f
RT @LondonoMd: "La ingesta elevada de proteínas tuvo un aumento del 75% en la mortalidad y un aumento de 4 veces en el riesgo de muerte por…
@LoriShemek Does increasing protein intake in middle age promote survival and longevity? This study suggests that it doesn't. https://t.co/mLP4ShCPpO
RT @LondonoMd: "La ingesta elevada de proteínas tuvo un aumento del 75% en la mortalidad y un aumento de 4 veces en el riesgo de muerte por…
"La ingesta elevada de proteínas tuvo un aumento del 75% en la mortalidad y un aumento de 4 veces en el riesgo de muerte por cáncer durante los siguientes 18 años.Estas asociaciones fueron abolidas o atenuadas si las proteínas eran de origen vegetal" https
@theproof https://t.co/NPMdjXUhdG I think there is a possible flip side to this though, lower protein intakes (from animal sources) = lower IGF-1 levels, and higher IGF-1 levels of IGF-1 tend to be related to many age-dependent diseases, cancers etc
@GiladKingsley @theproof Eg: "Respondents aged 50-65 reporting high protein intake had a 75% increase in overall mortality and a 4-fold increase in cancer death risk. High protein intake was associated with reduced overall mortality in respondents over 65.
@PeterAttiaMD @Michael_Easter 5/ Since you are writing a book on shepards, I'd like to see you address [1]. I wish the same NHANES data could be analyzed for sedentary and active populations. 1. https://t.co/VU6VQzauXD
@RealRunnerBen @ScepticalDoctor Age groups matters as well. At 60, I'm very aware of my high end of normal IGF-1 level and limit protein (now 90% plant sources and 10% fish) to 0.6-0.8/kg/day. In 5 years, I'll up it. https://t.co/QCBeqFCqmw
@shivadas29 @CommunistoObama @drmohanv @DrPradeepnephro @priti899 @snamratarao "The % of CI from protein was used to categorize subjects into a high protein group (20% or more of calories from proteins), a moderate protein group (10–19% of calories from pr
RT @seventiesteen: @LonjevityFoods @ElieJarrougeMD At 59, my IGF-1 is high at 220. I decided to now get most of my daily protein from PB so…
@LonjevityFoods @ElieJarrougeMD At 59, my IGF-1 is high at 220. I decided to now get most of my daily protein from PB sources. At .8g/kg. That's 60g/day (I was at 130-150/day meat/fish). I'll reevaluate at 65. I want to lower that IGF-1 number to the mid 1