喃喃自語的老頭 Old Man Mumbling,
2/2 正念(內觀)認知療法MBCT可防止憂鬱症復發 (Mindfulness-based cognitive therapy) 1/2 憂鬱症/失調症的新療法 正念(內觀)認知療法 MBCT (Mindfulness-based…
2/2 正念(內觀)認知療法MBCT可防止憂鬱症復發 (Mindfulness-based cognitive therapy) 1/2 憂鬱症/失調症的新療法 正念(內觀)認知療法 MBCT (Mindfulness-based…
Mindfulness-based cognitive therapy (MBCT) is a cost-effective psychosocial prevention programme that helps people with…
Why isn't MBCT/MBSR more accessible to people suffering with depression?
MBCT has been recommended by the National Institute for Health and Clinical Excellence (NICE) Depression Guideline as a key…