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RT @angryhacademic: Fun fact: heart rate increases slightly when we inhale, and decreases slightly when we exhale. This is known as respira…
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RT @angryhacademic: Fun fact: heart rate increases slightly when we inhale, and decreases slightly when we exhale. This is known as respira…
252 followers
For whatever reason, Ulcerative Colitis patients are often found to have poor vagal tone. There are many ways to improve vagal tone (humming, cold water immersion). One of the easiest is through breathing: https://t.co/ZplRgKvTDh
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RT @BreatheLesss: The Impact of Resonance Frequency Breathing on Measures of Heart Rate Variability, Blood Pressure, and Mood https://t.co…