5 Ways Mindfulness Rewires Your Brain and Improves Your Life
Psychology Today,
David Gyung/Shutterstock Life is busy. Parenting, work, hobbies, friends, problems, and pressure fill each day with more items…
David Gyung/Shutterstock Life is busy. Parenting, work, hobbies, friends, problems, and pressure fill each day with more items…
By Melissa Hogenboom There is growing evidence that simple, everyday changes in our lives can change our brains and how they…
By Melissa Hogenboom There is growing evidence that simple, everyday changes in our lives can change our brains and how they…
No final das seis semanas, fiquei muito curioso para ver se todo esse trabalho estava tendo algum efeito no meu cérebro.