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Breakに関しての報告 https://t.co/QWAUNpYL4f
Breakに関しての報告 https://t.co/QWAUNpYL4f
RT @HEX_exercise: I find a good strategy is to set a timer for 1-hour each time I sit down at my computer. https://t.co/Ykf1i2x84B @Richa…
I find a good strategy is to set a timer for 1-hour each time I sit down at my computer. https://t.co/Ykf1i2x84B @RichardHeartWin @Hexologist31 @HexJimbo
RT @ClaraBerge: ☝🏻Se observan beneficios metabólicos al realizar descansos de corta duración y ligera intensidad, interrumpiendo el tiempo…