How to walk down your blood glucose
User Nourishable on YouTube,
Walking isn't just good for smelling the roses after all! Subscribe to Nourishable at https://www.youtube.com/c/Nourishable …
Walking isn't just good for smelling the roses after all! Subscribe to Nourishable at https://www.youtube.com/c/Nourishable …
Why Too Much Sitting is Killing You? We spend most of our time sitting, we sit most of the day despite the fact that we know…
Could the simple act of sitting around on our backsides for too long be bad for our health? Quite possibly! This week's Risk…