Is Intermittent Fasting or Calorie Counting Better For Weight Loss? New Study Weighs in
Science Alert,
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Our human ancestors had different food habits than we do. They did not routinely eat two to three regularly spaced, large meals…
- Jennifer Middleton, MD, MPHAs obesity rates continue to rise, the elusive search for a solution persists. Intermittent…
Both techniques lead to people losing 5 percent of their body weight. → Support PsyBlog for just $5 per month. Enables access…