RT @DoctorChrisVT: Food processing is fine. Ultra processing is the problem. @KevinH_PhD did the definitive experiment. UPF is engineered…
RT @DoctorChrisVT: Food processing is fine. Ultra processing is the problem. @KevinH_PhD did the definitive experiment. UPF is engineered…
Food processing is fine. Ultra processing is the problem. @KevinH_PhD did the definitive experiment. UPF is engineered to drive excess consumption that’s why it’s so profitable. https://t.co/dgJ5tnS5C4
RT @LuisFernandoGm6: Ministro @Fruizgomez Usted ha sido un defensor de la salud pública Llamado perentorio a que apoye #LeyComidaChatarra…
RT @LuisFernandoGm6: Senador @MauroToroO ¡Gracias por su compromso en #LeyComidaChatarra! Ingesta calórica y ganancia de peso son mayores c…
RT @LuisFernandoGm6: Ministro @Fruizgomez Usted ha sido un defensor de la salud pública Llamado perentorio a que apoye #LeyComidaChatarra…
RT @LuisFernandoGm6: Senador @MauroToroO ¡Gracias por el apoyo! Ingesta calórica y ganancia de peso son mayores cuando se consumen ultrapro…
RT @LuisFernandoGm6: Senador @MauroToroO ¡Gracias por su compromso en #LeyComidaChatarra! Ingesta calórica y ganancia de peso son mayores c…
RT @LuisFernandoGm6: Ministro @Fruizgomez Usted ha sido un defensor de la salud pública Llamado perentorio a que apoye #LeyComidaChatarra…
RT @LuisFernandoGm6: Senador @MauroToroO ¡Gracias por su compromso en #LeyComidaChatarra! Ingesta calórica y ganancia de peso son mayores c…
Senador @MauroToroO ¡Gracias por su compromso en #LeyComidaChatarra! Ingesta calórica y ganancia de peso son mayores cuando se consumen ultraprocesados https://t.co/rT2Z2ENMcv Fundamental que #LeyComidaChatarra incluya niveles de procesamiento de OPS para
Senador @MauroToroO ¡Gracias por el apoyo! Ingesta calórica y ganancia de peso son mayores cuando se consumen ultraprocesados https://t.co/rT2Z2ENMcv Fundamental que #LeyComidaChatarra incluya niveles de procesamiento de OPS para comestibles https://t.co/q
Ministro @Fruizgomez Usted ha sido un defensor de la salud pública Llamado perentorio a que apoye #LeyComidaChatarra Ingesta calórica y ganancia de peso son mayores cuando se consumen ultraprocesados https://t.co/rT2Z2ENMcv Fundamental incluir niveles de
RT @LuisFernandoGm6: Senadores @nadiablel @MauroToroO @gabrieljvelasco Este estudio, que es un referente en el tema, encontró que la ingest…
RT @LuisFernandoGm6: Senadores @nadiablel @MauroToroO @gabrieljvelasco Este estudio, que es un referente en el tema, encontró que la ingest…
Senadores @nadiablel @MauroToroO @gabrieljvelasco Este estudio, que es un referente en el tema, encontró que la ingesta calórica es mayor cuando se consumen ultraprocesados https://t.co/qQsuDreE1M Fundamental q en la #LeyComidaChatarra se incluya niveles d
Calorie for calorie, those who eat an ultra-#processed diet eat more calories and gain more weight, than when they eat a minimally processed diet https://t.co/pjvxueGvyJ
@FaunaForge @BillBatts2 @Telegraph Hi Lyka - I ate to appetite which is what I always do. The point about UPF is that for reasons that aren’t fully understood it suppresses satiety mechanisms. This is the definitive study https://t.co/dgJ5tnS5C4
Por ejemplo, en 2019 Kevin D Hall y cols. publicaron un riguroso estudio controlado en el que un grupo de adultos consumió una dieta con alimentos cocinados en casa o con alimentos ultraprocesados. https://t.co/Ec7RBm41OL
@gerdosi @FrogHarmless It’s been done by @KevinH_PhD https://t.co/stNYb4DkTy
RT @JornTrommelen: A diet high in ultra-processed foods results in higher energy intake and, therefore, weight gain. Full breakdown: https…
RT @SebastijanOrlic: Za zainteresirane, link na cijeli rad iz 2019, odlično štivo: https://t.co/msp6buq9De
Za zainteresirane, link na cijeli rad iz 2019, odlično štivo: https://t.co/msp6buq9De
@PeterFaberSP @ScepticalDoctor @tednaiman Rather it may well be our exposure to energy dense (high in fat and sugar) hyper palatable processed foods that are the problem. https://t.co/Ehb1cJtu0D
@ZsoltNagy7 I think most people would agree that it's processed, hyperpalatable food that's behind it. What makes you say it's unknown? https://t.co/eVDYCpHZVg
RT @GiovannaDiniznt: O óbvio que precisa ser dito, qualidade importa. Só salientando que se refere a uma dieta ALTA em ultra processados.…
Correlation is not causation. Mechanism remains illusive. Reducing “healthy” down to a couple of nutrients is insane. 🤯😳😱 #ultraprocessed #realfood #wholefood #taste #flavor #nutrition #healthy #regenerative #heritage #tradition #handcooked #foodlabel #wo
RT @JornTrommelen: A diet high in ultra-processed foods results in higher energy intake and, therefore, weight gain. Full breakdown: https…
O óbvio que precisa ser dito, qualidade importa. Só salientando que se refere a uma dieta ALTA em ultra processados. Se você prioriza o consumo de comida nutritiva na rotina e consome esporadicamente os alimentos processados, a exceção justifica a regr
RT @JornTrommelen: A diet high in ultra-processed foods results in higher energy intake and, therefore, weight gain. Full breakdown: https…
RT @JornTrommelen: A diet high in ultra-processed foods results in higher energy intake and, therefore, weight gain. Full breakdown: https…
RT @JornTrommelen: A diet high in ultra-processed foods results in higher energy intake and, therefore, weight gain. Full breakdown: https…
RT @JornTrommelen: A diet high in ultra-processed foods results in higher energy intake and, therefore, weight gain. Full breakdown: https…
Really like this paper about ultra processed foods by @KevinH_PhD, I included it in my essay on Obesity for my final GI and Endocrinology exam last Wednesday 🙏🤞 Food quality matters
RT @JornTrommelen: A diet high in ultra-processed foods results in higher energy intake and, therefore, weight gain. Full breakdown: https…
RT @JornTrommelen: A diet high in ultra-processed foods results in higher energy intake and, therefore, weight gain. Full breakdown: https…
RT @JornTrommelen: A diet high in ultra-processed foods results in higher energy intake and, therefore, weight gain. Full breakdown: https…
RT @JornTrommelen: A diet high in ultra-processed foods results in higher energy intake and, therefore, weight gain. Full breakdown: https…
RT @JornTrommelen: A diet high in ultra-processed foods results in higher energy intake and, therefore, weight gain. Full breakdown: https…
A diet high in ultra-processed foods results in higher energy intake and, therefore, weight gain. Full breakdown: https://t.co/09ugapGLH8 Study: https://t.co/R1WgLhGypj #dieting #fatloss #wholefoods https://t.co/QIg6ebyb3j
Eating ultra processed food unconsciously causes an average of 500kcal extra consumption each day. That’s where the conversation should be: Obesity isn’t good. Avoid ultra processed food like your life depends on it. https://t.co/s3N50Dbs8T
@potthofflab It’s so interesting, and full of surprises. Why so much higher on ultraprocessed vs. unprocessed diets? https://t.co/8HbhnKejbV
@f_ronchetti Purtroppo data quantità di sodio, edulcoranti e la texture che lo rendono un cibo ultra processato sarebbe da evitare probabilmente (i cibi ultraprocessati e.g. aumentano in modo significativo e ampio l'assunzione energetica ad libitum). Cf.,
@ZsoltNagy7 @The_Nutrivore @MrDiefenbach Also, highly palatable and energy dense (but poor in nutrients and fibers) ultraprocessed food leads to greater energy intake in ad libitum feeding. https://t.co/EsibHHZQeC
"Hur gör vi med juice, drickyoghurt, bakverk? När folk indignerat påpekar att Coca-Cola minsann är billigare än mjölk brukar jag stillsamt påminna om att kranvatten är gratis": https://t.co/6ocVAi7KRy (Janson, läkare, KS). Jämför Hall et al. 2019: https:/
超加工食品の摂取とエネルギー摂取量・体重との関係についてのクロスオーバー試験。 超加工食品の多い食事と少ない食事とが提供され,それぞれで栄養組成が同等になるよう調整されていますが,飲料以外の食品のエネルギー密度に大きな違いがあり,解釈が難しい…。 https://t.co/GsSarynARv
@foodbeforepills @ADreyzen @raphaels7 @KevinH_PhD It's not really safe to say that. The attempt to look at that was: "Meals were designed to be matched for presented calories, energy density, macronutrients, sugar, sodium, and fiber." https://t.co/Un6wj
Eating real food is probably a good idea. https://t.co/iYQudw8inF
Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Food Intake. https://t.co/fSUqbEeVSi
What a relief. Real food is still ruling.👍 Maybe science can help us explain why 🧐: https://t.co/ZCPR5V70FL
RT @KevinH_PhD: @AnAnole1 No need to purposefully overfeed! Here we showed that ad libitum access to a diet high in ultra-processed food le…
RT @KevinH_PhD: @AnAnole1 No need to purposefully overfeed! Here we showed that ad libitum access to a diet high in ultra-processed food le…
@AnAnole1 No need to purposefully overfeed! Here we showed that ad libitum access to a diet high in ultra-processed food leads to overeating and body fat gain: https://t.co/ljZMWY2JL4
@p70S6K Anyway, I think one part of such model suggests, in some contexts, something similar to what you said might happen (and close to what @KevinH_PhD et al tested on their famous RCT: https://t.co/SrerAxytn4, but as they mention there, causality is far
@C_King_Evidence Low-CHO zealots say all you have to do is cut out sugar. That's like saying, it's easy, just eat less and move more. (not helpful) Basically every diet tribe agrees that ultra-processed foods are not ideal for weight-loss and promote who
@fbrown2014 @juliannejtaylor @DrPaulMason But there general principles we should follow- ultra processed food generally leads to over eating. https://t.co/Ehb1cJtu0D
Subjects ate an "ultra-processed" or "unprocessed" diet for 2 weeks, then switched. The meals were matched for calories, etc., and people could eat as much as they wanted. https://t.co/EqwRkN8MMT
@angryhacademic @Tom_Babington1 Oh of course. Because food is so much more to humans than just fuel, so many physical, psychological and sociological factors affect appetite. Don't know if you've read this study on ultra-processed foods on weight gain and
RT @TyRBeal: @The_Nutrivore @CarolRidley19 There's actually quite a bit of evidence suggesting ultra-processed food are harmful. ➡️https:/…
RT @jerryteixeira: https://t.co/5iloiXcUwg Makes sense when we look at societies around the world who are able to self regulate energy int…
https://t.co/5iloiXcUwg Makes sense when we look at societies around the world who are able to self regulate energy intake without counting calories or even thinking about them at all
@dvdmon @zinocker @marionnestle @MichaelMossC @DavidAKesslerMD In our study of ultra-processed vs unprocessed diets, we matched the diets for salt, sugar, fat, and fiber and participants rated the meals equally pleasant. https://t.co/ljZMWY2JL4
RT @alain_dagher: A key difference between the ultra-processed and non-processed foods: the former consist of marketed goods that, by defin…
A key difference between the ultra-processed and non-processed foods: the former consist of marketed goods that, by definition, have won out in the battle for shelf space in supermarkets. They survived as commercial goods because they are more wanted (cho
@KevinH_PhD @whsource @KitchenBee So interesting. @alain_dagher how could Kevin measure any association between incentive motivation and calorie intake in a metabolic ward x-over diet comparison study like this one as opposed to measuring “pleasantness”?
@MyNutritionSci As you know, this must also be seen in the perspective of evidence implicating "ultraprocessed" foods in driving excessive energy intake (while saturated fat per se is no such driver, despite being singled out by many) https://t.co/5GdHt79H
@adamnsandle For example you’d have to eat a lot of 🍩 to feel full due to lack of fibre and satiating nutrients, so a lot of calories are needed. Whereas you’d need much less from lentils due to it being a whole food. Kevin Hall did a study on this I belie
RT @sherezade_mr: @angelmartin_nc Noticia studio NIH> https://t.co/VSseeiUlgg Israel paper (+vídeo abstract TOP)> https://t.co/vfwHyHYdQi N…
UPF are high in energy density, food fractions, & cosmetic food additives *as well as* risk nutrients and studies have shown even when controlling for risk nutrients UPF can be causal for ⬆️food intake https://t.co/T3tB8NUmVh 4/
@angelmartin_nc Noticia studio NIH> https://t.co/VSseeiUlgg Israel paper (+vídeo abstract TOP)> https://t.co/vfwHyHYdQi NIH paper (20 voluntarios)> https://t.co/C7kqbEhFp0
RT @NL_Wetenschap: Deze paper van Hall et al. https://t.co/4qG7wHpGxx heeft veel los gemaakt: maken ultra-processed foods on dik? Deze pape…
RT @NL_Wetenschap: Deze paper van Hall et al. https://t.co/4qG7wHpGxx heeft veel los gemaakt: maken ultra-processed foods on dik? Deze pape…
RT @NL_Wetenschap: Deze paper van Hall et al. https://t.co/4qG7wHpGxx heeft veel los gemaakt: maken ultra-processed foods on dik? Deze pape…
RT @NL_Wetenschap: Deze paper van Hall et al. https://t.co/4qG7wHpGxx heeft veel los gemaakt: maken ultra-processed foods on dik? Deze pape…
RT @NL_Wetenschap: Deze paper van Hall et al. https://t.co/4qG7wHpGxx heeft veel los gemaakt: maken ultra-processed foods on dik? Deze pape…
Deze paper van Hall et al. https://t.co/4qG7wHpGxx heeft veel los gemaakt: maken ultra-processed foods on dik? Deze paper laat zien van wel. Maar wer is meer aan de hand. Draadje.
@GraniteGeek Necco-related reading: https://t.co/rRG6xOp0RF
Shockingly, eating cookies makes you fatter than eating vegetables: https://t.co/rRG6xOp0RF
@FrogHarmless @maximumcharacte @KevinH_PhD I prefer that he keeps supporting it! "While we attempted to match several nutritional parameters between the diets, the ultra-processed versus unprocessed meals differed substantially... and the ratio of [n-6] t
Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Food Intake - PubMed https://t.co/kIm294GEiD
@FoodWriterDiary @KevinH_PhD Once you see it, I suspect you'll remember. It made a splash when it came out. Kevin gave people very processed or minimally processed foods, and the minimally processed folks ate 500 fewer calories a day. Study: https://t.co
@DrGiovanniD
RT @KevinH_PhD: Here’s our latest RCT on ultraprocessed versus unprocessed food published today in @Cell_Metabolism. Looking forward to see…
RT @MityaKats: @holmanm ... but undergone stochastically through a Markov simulation of a dynamically-updated process over an extended peri…
RT @MityaKats: @holmanm ... but undergone stochastically through a Markov simulation of a dynamically-updated process over an extended peri…
@jonnettlefold @TuckerGoodrich @CaryKelly11 What also changed is substitution of real foods (to use that silly term) with foodlike substances that are the result of market forces competing for stomach share. Most people are not resistant to them. https:/
In @KevinH_PhD's RCT, those on ultra-processed diets consumed 500 kcal more than those on unprocessed diets, even though both diets were matched for fat, sugar, & salt. Perhaps we should focus on reducing ultra-processed foods that lead to overconsumpt
RT @MichaelAlbertMD: If you want to blame anything, the body of evidence supports ultra-processed foods (which contain many hyper palatable…
RT @MichaelAlbertMD: If you want to blame anything, the body of evidence supports ultra-processed foods (which contain many hyper palatable…
RT @MichaelAlbertMD: If you want to blame anything, the body of evidence supports ultra-processed foods (which contain many hyper palatable…
If you want to blame anything, the body of evidence supports ultra-processed foods (which contain many hyper palatable ingredients, including sugar, at high concentrations) as the most problematic. 1) https://t.co/p054lm2jn5 2) https://t.co/eexIGVcwMA 3)
Our bodies don't recognize ultra-processed foods as nourishment - eating them actually makes us hungrier! Ultra-processed food consumption drives us to overeat around 500kcal more per day https://t.co/zann16yU9z The best New Years resolution is a pledge to
RT @definingdadbod: One marshmallow is the equivalent of 30 baby carrots calorie-wise Have you ever eaten 30 baby carrots? Takes awhile...…
@zinocker @JacobGudiol @JohnSpeakman4 @DoctorTro @garytaubes @KevinH_PhD There is always individual variation. Look at Figure 3B. Some individuals barely ate any more calories on the ultra-processed food diet compared to unprocessed food, some are a lot m