RT @FructoseNo: Formally studied. Ultra-processed food makes you eat more, more calories and gain weight in 2 weeks. We need to get back t…
RT @FructoseNo: Formally studied. Ultra-processed food makes you eat more, more calories and gain weight in 2 weeks. We need to get back t…
RT @FructoseNo: Formally studied. Ultra-processed food makes you eat more, more calories and gain weight in 2 weeks. We need to get back t…
RT @FructoseNo: Formally studied. Ultra-processed food makes you eat more, more calories and gain weight in 2 weeks. We need to get back t…
RT @FructoseNo: Formally studied. Ultra-processed food makes you eat more, more calories and gain weight in 2 weeks. We need to get back t…
RT @FructoseNo: Formally studied. Ultra-processed food makes you eat more, more calories and gain weight in 2 weeks. We need to get back t…
RT @drkohilathas: When you switch from thinking hunger as being calorie-deficient to nutrient-deficient, everything will begin to make sens…
RT @drkohilathas: When you switch from thinking hunger as being calorie-deficient to nutrient-deficient, everything will begin to make sens…
RT @FructoseNo: Formally studied. Ultra-processed food makes you eat more, more calories and gain weight in 2 weeks. We need to get back t…
RT @FructoseNo: Formally studied. Ultra-processed food makes you eat more, more calories and gain weight in 2 weeks. We need to get back t…
RT @FructoseNo: Formally studied. Ultra-processed food makes you eat more, more calories and gain weight in 2 weeks. We need to get back t…
RT @FructoseNo: Formally studied. Ultra-processed food makes you eat more, more calories and gain weight in 2 weeks. We need to get back t…
RT @FructoseNo: Formally studied. Ultra-processed food makes you eat more, more calories and gain weight in 2 weeks. We need to get back t…
RT @FructoseNo: Formally studied. Ultra-processed food makes you eat more, more calories and gain weight in 2 weeks. We need to get back t…
RT @FructoseNo: Formally studied. Ultra-processed food makes you eat more, more calories and gain weight in 2 weeks. We need to get back t…
RT @FructoseNo: Formally studied. Ultra-processed food makes you eat more, more calories and gain weight in 2 weeks. We need to get back t…
RT @drkohilathas: When you switch from thinking hunger as being calorie-deficient to nutrient-deficient, everything will begin to make sens…
RT @FructoseNo: Formally studied. Ultra-processed food makes you eat more, more calories and gain weight in 2 weeks. We need to get back t…
RT @FructoseNo: Formally studied. Ultra-processed food makes you eat more, more calories and gain weight in 2 weeks. We need to get back t…
RT @FructoseNo: Formally studied. Ultra-processed food makes you eat more, more calories and gain weight in 2 weeks. We need to get back t…
RT @FructoseNo: Formally studied. Ultra-processed food makes you eat more, more calories and gain weight in 2 weeks. We need to get back t…
RT @FructoseNo: Formally studied. Ultra-processed food makes you eat more, more calories and gain weight in 2 weeks. We need to get back t…
RT @FructoseNo: Formally studied. Ultra-processed food makes you eat more, more calories and gain weight in 2 weeks. We need to get back t…
RT @FructoseNo: Formally studied. Ultra-processed food makes you eat more, more calories and gain weight in 2 weeks. We need to get back t…
This is something #Keto enthusiasts should also note. #LCHF can also be built on processed foods. Seems like @tednaiman would appreciate those conclusions as ultra-processed foods often contain large amounts of carbs and fats "in one package".
RT @FructoseNo: Formally studied. Ultra-processed food makes you eat more, more calories and gain weight in 2 weeks. We need to get back t…
RT @NZhunt3r: The “plant based” food future, as how can it be healthy? I’m going to keep to whole food’s thanks, including plenty of veg…
RT @FructoseNo: Formally studied. Ultra-processed food makes you eat more, more calories and gain weight in 2 weeks. We need to get back t…
RT @FructoseNo: Formally studied. Ultra-processed food makes you eat more, more calories and gain weight in 2 weeks. We need to get back t…
RT @FructoseNo: Formally studied. Ultra-processed food makes you eat more, more calories and gain weight in 2 weeks. We need to get back t…
RT @FructoseNo: Formally studied. Ultra-processed food makes you eat more, more calories and gain weight in 2 weeks. We need to get back t…
RT @FructoseNo: Formally studied. Ultra-processed food makes you eat more, more calories and gain weight in 2 weeks. We need to get back t…
RT @FructoseNo: Formally studied. Ultra-processed food makes you eat more, more calories and gain weight in 2 weeks. We need to get back t…
RT @FructoseNo: Formally studied. Ultra-processed food makes you eat more, more calories and gain weight in 2 weeks. We need to get back t…
RT @FructoseNo: Formally studied. Ultra-processed food makes you eat more, more calories and gain weight in 2 weeks. We need to get back t…
RT @FructoseNo: Formally studied. Ultra-processed food makes you eat more, more calories and gain weight in 2 weeks. We need to get back t…
The “plant based” food future, as how can it be healthy? I’m going to keep to whole food’s thanks, including plenty of vegetables!!
RT @FructoseNo: Formally studied. Ultra-processed food makes you eat more, more calories and gain weight in 2 weeks. We need to get back t…
RT @FructoseNo: Formally studied. Ultra-processed food makes you eat more, more calories and gain weight in 2 weeks. We need to get back t…
RT @FructoseNo: Formally studied. Ultra-processed food makes you eat more, more calories and gain weight in 2 weeks. We need to get back t…
Come on @BorisJohnson @sajidjavid @NHSEngland It is so clear, tax on processed foods. Support not reduce sustainable beef farming
RT @FructoseNo: Formally studied. Ultra-processed food makes you eat more, more calories and gain weight in 2 weeks. We need to get back t…
RT @FructoseNo: Formally studied. Ultra-processed food makes you eat more, more calories and gain weight in 2 weeks. We need to get back t…
RT @FructoseNo: Formally studied. Ultra-processed food makes you eat more, more calories and gain weight in 2 weeks. We need to get back t…
RT @FructoseNo: Formally studied. Ultra-processed food makes you eat more, more calories and gain weight in 2 weeks. We need to get back t…
RT @FructoseNo: Formally studied. Ultra-processed food makes you eat more, more calories and gain weight in 2 weeks. We need to get back t…
RT @FructoseNo: Formally studied. Ultra-processed food makes you eat more, more calories and gain weight in 2 weeks. We need to get back t…
RT @FructoseNo: Formally studied. Ultra-processed food makes you eat more, more calories and gain weight in 2 weeks. We need to get back t…
RT @FructoseNo: Formally studied. Ultra-processed food makes you eat more, more calories and gain weight in 2 weeks. We need to get back t…
RT @FructoseNo: Formally studied. Ultra-processed food makes you eat more, more calories and gain weight in 2 weeks. We need to get back t…
RT @FructoseNo: Formally studied. Ultra-processed food makes you eat more, more calories and gain weight in 2 weeks. We need to get back t…
RT @FructoseNo: Formally studied. Ultra-processed food makes you eat more, more calories and gain weight in 2 weeks. We need to get back t…
RT @FructoseNo: Formally studied. Ultra-processed food makes you eat more, more calories and gain weight in 2 weeks. We need to get back t…
RT @FructoseNo: Formally studied. Ultra-processed food makes you eat more, more calories and gain weight in 2 weeks. We need to get back t…
RT @FructoseNo: Formally studied. Ultra-processed food makes you eat more, more calories and gain weight in 2 weeks. We need to get back t…
RT @erandaw1: @FitFounder Emerging evidence that not all calories are equal (so more important to focus food quality/satiety) @KevinH_PhD…
RT @FructoseNo: Formally studied. Ultra-processed food makes you eat more, more calories and gain weight in 2 weeks. We need to get back t…
RT @FructoseNo: Formally studied. Ultra-processed food makes you eat more, more calories and gain weight in 2 weeks. We need to get back t…
RT @FructoseNo: Formally studied. Ultra-processed food makes you eat more, more calories and gain weight in 2 weeks. We need to get back t…
RT @FructoseNo: Formally studied. Ultra-processed food makes you eat more, more calories and gain weight in 2 weeks. We need to get back t…
RT @FructoseNo: Formally studied. Ultra-processed food makes you eat more, more calories and gain weight in 2 weeks. We need to get back t…
RT @FructoseNo: Formally studied. Ultra-processed food makes you eat more, more calories and gain weight in 2 weeks. We need to get back t…
RT @FructoseNo: Formally studied. Ultra-processed food makes you eat more, more calories and gain weight in 2 weeks. We need to get back t…
RT @FructoseNo: Formally studied. Ultra-processed food makes you eat more, more calories and gain weight in 2 weeks. We need to get back t…
When you switch from thinking hunger as being calorie-deficient to nutrient-deficient, everything will begin to make sense.
Of little surprise to those of us - like @FructoseNo - who work in this space, but worth saying over and over again: ultra-processed food is bad for your health. Avoid it, as much as possible. #youngerforlonger
RT @FructoseNo: Formally studied. Ultra-processed food makes you eat more, more calories and gain weight in 2 weeks. We need to get back t…
RT @FructoseNo: Formally studied. Ultra-processed food makes you eat more, more calories and gain weight in 2 weeks. We need to get back t…
More proof, in case you need it, that eating ultra-processed food is bad for your health.
RT @FructoseNo: Formally studied. Ultra-processed food makes you eat more, more calories and gain weight in 2 weeks. We need to get back t…
Fascinating!
RT @FructoseNo: Formally studied. Ultra-processed food makes you eat more, more calories and gain weight in 2 weeks. We need to get back t…
RT @FructoseNo: Formally studied. Ultra-processed food makes you eat more, more calories and gain weight in 2 weeks. We need to get back t…
RT @FructoseNo: Formally studied. Ultra-processed food makes you eat more, more calories and gain weight in 2 weeks. We need to get back t…
RT @FructoseNo: Formally studied. Ultra-processed food makes you eat more, more calories and gain weight in 2 weeks. We need to get back t…
Formally studied. Ultra-processed food makes you eat more, more calories and gain weight in 2 weeks. We need to get back to whole foods that satiate. https://t.co/YQfg0sg8zs https://t.co/YWbDwAOx36
No shit, because they increase the calorie intake by ~ 500 cal per day
RT @erandaw1: @FitFounder Emerging evidence that not all calories are equal (so more important to focus food quality/satiety) @KevinH_PhD…
@FitFounder Emerging evidence that not all calories are equal (so more important to focus food quality/satiety) @KevinH_PhD n=20 4wk duration so more research reqd to supplement epidemiological hypotheses re #UPF @xandvt @DoctorChrisVT @smithbarryc @DrNi
@BioLayne @KevinH_PhD small (n=20) short duration (4wks) RCT, more research reqd➡️#UPF significant factor #obesity? @xandvt @DoctorChrisVT @smithbarryc @DrNicoleAvena think so ➡️#UPF less satiety/cal & addictive to some ➡️Satiety/cal @tednaiman P:E pri
Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Food Intake https://t.co/MdXdZhk3l7 Hopefully chocolate is not included
@mosca_matthew @StreetSmartRD Facts or assumptions? Hall: 500 Calories extra a day if you eat processed foods like UPF instant noodles. https://t.co/5AeRfx6pCS Simpson & Raubenheimer: Protein Leverage Hypothesis https://t.co/G1bcBsK5pU These aren't
La importancia del consejo: NO COMAS ULTRAPROCESADOS. Las dietas ultraprocesadas causan exceso de ingesta de calorías y aumento de peso. https://t.co/adaLP8zytN
RT @KevinH_PhD: How indeed! A diet high in ultra-processed foods caused overeating & weight gain vs an unprocessed diet matched for present…
RT @KevinH_PhD: How indeed! A diet high in ultra-processed foods caused overeating & weight gain vs an unprocessed diet matched for present…
Big corporations do not care about us they just want to make money from us. Get us addicted to their product =good profits - a bit like Bigpharma and the gene therapy injection. For which we will "need" boosters.
RT @Steven_Berryman: Enjoyed this episode too - and as a twin with a similar twin situation to @DoctorChrisVT and @xandvt it’s interesting…
Enjoyed this episode too - and as a twin with a similar twin situation to @DoctorChrisVT and @xandvt it’s interesting how my twin also has a UPF addiction. Article by @KevinH_PhD here to read open access https://t.co/yLilkgwPPp
I get all my best opinions from @cjsnowdon. I’m hoping he can tell me what I think about this. https://t.co/o1uo0HU2s0
@thackerpd We do have solid evidence for causation regarding weight gain. Lot's of mechanistic, pre-clinical evidence supports the findings. https://t.co/caEiNg7YQk
I recognize that this is confirmation bias, but it does track with my premise that ultra-processed foods being so much a part of my caloric intake resulted in my obesity. https://t.co/xM3VSURkkF
RT @KevinH_PhD: How indeed! A diet high in ultra-processed foods caused overeating & weight gain vs an unprocessed diet matched for present…
@garytaubes @puddleg @JohnSpeakman4 @KevinH_PhD I guess I don't understand why you're focused on hypothetical small effect sizes that may or may not be flying under the radar, when we've already identified dietary variables that have much larger effect siz
RT @KevinH_PhD: How indeed! A diet high in ultra-processed foods caused overeating & weight gain vs an unprocessed diet matched for present…
RT @KevinH_PhD: How indeed! A diet high in ultra-processed foods caused overeating & weight gain vs an unprocessed diet matched for present…
RT @KevinH_PhD: How indeed! A diet high in ultra-processed foods caused overeating & weight gain vs an unprocessed diet matched for present…
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