你是否每到一个新环境睡觉，就总是辗转反侧，难以入眠？你是否就算躺在舒适度MAX的五星酒店大床上，还是忍不住地觉得还是自己的家里的小床更好睡？这样的“认床”习惯的确是让很多人头疼的问题。那么，人类为什么会出现“认床”性质的失眠状况呢？在最新一期的《当代生物学…
Sometimes, there's no better conversation starter than a totally out-of-left-field bit of information.
Bei manchen Tieren fällt nur eine Hirnhälfte in den Schlaf. Das erlaubt es ihnen, unter schwierigen Bedingungen zu überleben.
Ensimmäisen yön efekti on tunnettu tila, jonka syy löytyy syvästä ihmisen menneisyydestä.
A few months ago, I traveled to Sacramento to run a marathon. I booked myself a cozy and quiet Airbnb and arrived two days…
If you can't sleep every time you land in a new time zone or stay at a friend's place, then, that's totally normal.
If you can't sleep every time you land in a new time zone 0r stay over at a friend's place, then, that's totally normal.
If you suffer from insomnia when you travel, you are not alone. Here are a few things to do to get restful shuteye.
When booking a hotel for that one destination you've had your eyes set on forever, a good night's sleep is often an afterthought.
We’ve all been there—exhausted after a day of traveling, you crash in a friend’s guest room only to wake up 8 hours later still…
Egal ob im Hotel, bei Freunden oder zu Besuch bei den Eltern: Die erste Nacht in einem ungewohnten Bett ist selten erholsam.
© Stock-Asso/Shutterstock First night of vacation! You’ve been traveling all day, your body is exhausted, and you feel like you…
Stock-Asso/Shutterstock First night of vacation! You’ve been traveling all day, your body is exhausted, and you feel like you…
Por qué no se duerme bien en una cama ajena - Infobae De vacaciones o de visita en una casa ajena, el descanso no es el mismo…
中国科学院科技战略咨询研究院战略情报研究所研制的“2016全球最受公众关注的科学成果”，通过计量统计遴选出天文学与天体物理[1]、物理学、化学、地球科学、生命科学这五个学科中受到科技界热切关注的科学成果，及中国研究者参与的每个学科TOP30受公众关注的科学成…
中国科学院科技战略咨询研究院战略情报研究所 中国科学院科技战略咨询研究院战略情报研究所研制的“2016全球最受公众关注的科学成果”，通过计量统计遴选出天文学与天体物理[1]、物理学、化学、地球科学、生命科学这五个学科中受到科技界热切关注的科学成果，及中国研究…
Last night, most of us went to the safety and comfort of our beds before drifting off to a night's sleep.
Published by Business Insider on Sun, 19 Mar 2017 Last night, most of us went to the safety and comfort of our beds before…
Last night, most of us went to the safety and comfort of our beds before drifting off to a night’s sleep.
Last night, most of us went to the safety and comfort of our beds before drifting off to a night’s sleep.
Last night, most of us went to the safety and comfort of our beds before drifting off to a night’s sleep.
John Everett Millais/Wikimedia Commons Last night, most of us went to the safety and comfort of our beds before drifting off to…
12 minutes ago. Philip Jaekl, Aeon Share Tweet Email Reddit Print Share Tweet Email Reddit Print Last night, most of us went to…
I've always wondered what it would be like to be able to sleep on command. As a frequent traveler, passing out at the exact…
I've always wondered what it would be like to be able to sleep on command. As a frequent traveler, passing out at the exact…
I’VE always wondered what it would be like to be able to sleep on command. As a frequent traveller, passing out at the exact…
I’VE always wondered what it would be like to be able to sleep on command. As a frequent traveller, passing out at the exact…
I’VE always wondered what it would be like to be able to sleep on command. As a frequent traveller, passing out at the exact…
“The repose of the night does not belong to us. It is not the possession of our being.
Frigatebirds sleep while flying: The ultimate somnambulists I love sharing good and interesting news, rather than stories about…
Has it happened to you that, when you are sleeping in a place for the first time, you don't really rest well' You have a very…
THE BLOG 08/11/2016 12:44 pm ET | Updated 21 minutes ago Rakel Sosa Pranayama Instructor - Woman Health Author- www.rakelsosa.com…
When Charles Darwin arrived at the Galápagos Islands in 1839, he had the opportunity to observe the habits of frigatebirds, and…
Angelo Gandolfi / NaturePL Don’t nod off. A technology for recording brainwaves in wild animals could awaken a more…
Op één of andere manier kan dat geweldige kingsize bed in een luxe hotel je niet in slaap krijgen of word je vermoeid wakker.
Una vuelta. Otra más. Cambiar de posición, ahuecar las sábanas. Mirar el reloj.
Your comfy hotel bed can become a sleepless nightmare, especially on the first night of a trip.
Your comfy hotel bed can become a sleepless nightmare, especially on the first night of a trip.
在新地方过夜时，很多人常常第一晚睡不太好；半梦半醒的睡眠，是会认床的人才懂的苦恼。研究睡眠的科学家，也因此在设计跟睡眠有关的实验时，常常要让受试者先习惯实验场所的睡眠环境。在正式实验开始前，多加个一两夜，让参与实验的受试者习惯一下，以免干扰实验结果。 睡觉时…
MORE: 50 Ways To Sleep Better Tonight In the study, published in the journal Current Biology, researchers observed the brain…
Anyone who travels a lot knows that the first night in a new place is often the worst.
11 May 2016 If you can’t sleep properly on the first night in a new place, rest assured it’s not you, it’s your brain.
Dans un environnement qui n’est pas familier, le sommeil se fait souvent prier.
By a News Reporter-Staff News Editor at VerticalNews Health -- PROVIDENCE, R.I.
Source: Dreamstime.com - Mature woman cannot sleep at night time Royalty Free We've all been there: We fly somewhere to give a…
New research shows why we feel groggy while traveling even if we're in the same time zone.
A study released today shows that the left brain hemisphere is more wakeful than normal when sleeping in a new place for the…
New research shows why we feel groggy while traveling even if we're in the same time zone.
New research shows why we feel groggy while traveling even if we're in the same time zone.
New research shows why we feel groggy while traveling even if we're in the same time zone.
New research shows why we feel groggy while traveling even if we're in the same time zone.
© 株式会社メディアジーン 提供 慣れない場所で眠るとき、脳の半分は「起きて」いる？ Popular Science ：旅行先のホテルやキャンプ場、さらには友だちの部屋でお泊まりといった状況だと、翌朝起きてもどこかスッキリせず、目もショボショボ、といった体験…
Popular Science ：旅行先のホテルやキャンプ場、さらには友だちの部屋でお泊まりといった状況だと、翌朝起きてもどこかスッキリせず、目もショボショボ、といった体験はありませんか？ そうした状態だと、たとえ眠れずに寝返りを打ち続けた記憶がなかったとし…
Source: Andrey_Popov/Shutterstock Many people find that they don’t sleep well their first night in a new bed, or anywhere that’s…
Source: Ed Gregory /stokpic.com/pexels.com The Troubles of Travel Many folks find they don’t sleep well their first night in a…
New research shows why we feel groggy while traveling even if we're in the same time zone.
New research shows why we feel groggy while traveling even if we're in the same time zone.
To document what happens on the first night we travel, researchers monitored volunteers who spent two nights in a lab hooked up…
New research shows why we feel so groggy while traveling. It's because our brain refuses to shut down completely and is…
© Nicky Loh/Reuters When you check into a hotel room or stay with a friend, is your first night of sleep disturbed? Do you toss…
April 26, 2016 Foto por Bruno Bayley. ¿No te ha pasado que, cuando te quedas en un apartamento alquilado por Airbnb, a pesar de…
April 26, 2016 Foto por Bruno Bayley. ¿No te ha pasado que cuando te quedas en un departamento que rentaste por Airbnb, a pesar…
“How did you sleep?” I’ve asked countless friends this question after they’ve spent a night on my (surprisingly comfortable…
“How did you sleep?” I’ve asked countless friends this question after they’ve spent a night on my (surprisingly comfortable…
© Brand New Images via Woman reaching to turn off alarm clock Brand New Images via You wake up on the first morning of your much…
© Aangeboden door Metrotime (nl) Vind jij het moeilijk om slaap te vatten in een hotel, ook al zijn de bedden zo zacht en…
On dit » garder un œil ouvert «, les chercheurs appellent ce phénomène » l’effet de première nuit «, même si l’effet peut durer…
Science · 2016-04-25 22:23 （图片摘自www.sciencealert.com） 不知道大家有没有这样的经历，一旦处于陌生的环境，比如新房子或者旅馆的时候，将会难以入睡。这种"首夜效应 （first night effect）"早已…
April 25, 2016 Photo by Bruno Bayley You know that feeling when you're staying in an Airbnb, and even though the place has good…
New study suggests that when you're away from home, a part of your brain stays awake all night—keeping watch By Joshua A.
Tijdens de eerste nacht in een vreemde kamer pak je minder slaap dan wanneer je in een bekende omgeving slaapt.
La science nous explique enfin pourquoi nous dormons moins bien lors d’une première nuit dans un nouvel endroit.
Aivot nukkuvat koiranunta uudessa paikassa Moni meistä nukkuu ensimmäisen yön huonosti lomareissulla, teltassa tai kylässä.
Es ist wenig erholsam: Im Hotel finden wir in der ersten Nacht oft keinen Schlaf.
Tossing and turning on your first night sleeping in a new place? Researchers have found that your brain may have something to…
It’s your first night in a new place and your body is exhausted. Your mind, however, won’t shut up.
People who go to bed wary of potential danger sometimes pledge to sleep “with one eye open.” That might not be too far from the…
People who go to bed wary of potential danger sometimes pledge to sleep “with one eye open.” A new Brown University study finds…
Na een lange vliegreis zouden we niets liever willen dan in bed kruipen en in slaap vallen.
Warum schlafen wir in fremden Betten meist schlechter als im eigenen. Ist die Matratze schuld? Oder die ungewohnte Situation? US…
Ciência
На новом месте мы спим только одним полушарием – потому и не высыпаемся. Когда кто-то говорит, что ему трудно заснуть на новом ме…
Det er rett og slett fordi halve hjernen holder vakt, skriver Masako Tamaki fra Brown University og kollegaene i siste utgave…
A new study recently explained the reason why people are having a hard time to sleep on their first night in a new place.
Can't sleep on your first night in a hotel? Don't blame the lumpy mattress or the hard pillow - it's probably because half your…
It’s safe to say that more or less everyone has experience with feeling slightly under the weather after the first night…
T a reason sleeping in an unfamiliar bed often means not sleeping at all — and it's not because you're busy reenacting a This…