Plato, Sport- en Gezondheidscentrum,
Gezondheidsvoordelen van 10.000…
Gezondheidsvoordelen van 10.000…
We know that spending hour after hour sitting down isn't good for us, but just how much exercise is needed to counteract the…
https://bjsm.bmj.com/content/54/24/1451
"reducing sedentary behaviours is recommended across all age groups and abilities" World Health Organization 2020 guidelines…