Consumption of alcohol impairs muscle protein synthesis. User atalanta_run, in the Advanced Running: It's a mindset subreddit, 27 Mar 2014
(xpost from /r/anabolic) Alcohol Ingestion Impairs Maximal Post-Exercise Rates of Myofibrillar Protein Synthesis following a Single Bout of Concurrent Training User stolenlunches, in the Discuss safe steroid usage and ask questions. subreddit, 21 Feb 2014
Alcohol Ingestion Impairs Maximal Post-Exercise Rates of Myofibrillar Protein Synthesis following a Single Bout of Concurrent Training User stolenlunches, in the /r/anabolic subreddit, 21 Feb 2014