Go for a brisk walk every day to protect your brain
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Aerobic exercise, such as taking a brisk walk, each day can help protect the brain from cognitive decline, according to a…
Aerobic exercise, such as taking a brisk walk, each day can help protect the brain from cognitive decline, according to a…
by: TEHRENE FIRMAN Exercising being worth your while for a plethora of health-rich reasons is nothing new, but the list of…
Source: Anton Balazh/Shutterstock For over a decade, researchers have suspected that cardio workout boosts cognitive serve…
Aerobic exercise can improve memory function and maintain brain health as we age, a new Australian-led study has found. In a…