Here's the study: https://t.co/DFfA13RoFj
RT @DrMJoyner: Physical Activity & Mortality http://t.co/NxbiEP013r @sweatscience @bbchealth 660k subjects no evidence for too much exercis…
RT @agingdoc1: Leisure Time Physical Activity and Mortality A Detailed Pooled Analysis of the Dose-Response Relationship Compared with tho…
RT @agingdoc1: Leisure Time Physical Activity and Mortality A Detailed Pooled Analysis of the Dose-Response Relationship Compared with tho…
RT @agingdoc1: Leisure Time Physical Activity and Mortality A Detailed Pooled Analysis of the Dose-Response Relationship Compared with tho…
Leisure Time Physical Activity and Mortality A Detailed Pooled Analysis of the Dose-Response Relationship Compared with those reporting no leisure time PA, they observed 20% ⬇️ mortality risk among those performing less than the recommended minimum. http
Leisure Time Physical Activity and Mortality (2015) A Detailed Pooled Analysis of the Dose-Response Relationship They found a benefit threshold at ~3 to 5x recommended leisure time physical activity minimum(*) and no excess risk at >10x the minimum.
@JulianBaggini Worth a look into the literature on alleged j-curves in effects of exercise. https://t.co/GIajRMifry
@nickengerer It was because of considerations like this that I decided long ago to run up to ~4 hours a week - and daily depending on rain - but not to marathon, ironman or ultra-anything! https://t.co/trdokut2bW + https://t.co/Uq6UEylPYr
@pkedrosky I have been interested in studies around the effective dose for exercise. This was the best I could find https://t.co/ypWjo1dYfC (slim pickings) but the mortality benefit here is at 3-5 times the recommended 7.5 metabolic-equivalent hours. Proba
【健康/運動】 運動による寿命の延長効果には上限がある →1日に100分をこえる運動には、それ以上の効果はない https://t.co/SnVL6JmJwZ
Using Cox HR among 661K adults, there was a 20% ⬇️ in mortality risk among those performing *less than* the recommended 7.5 METs/week, compared to those reporting no PA. Now put down your phone, do a push-up. No matter how small, activity helps! #RDchat
RT @julianmutz: 'Leisure Time #PhysicaActivity and Mortality - A Detailed Pooled Analysis of the Dose-Response Relationship' in @JAMAIntern…
'Leisure Time #PhysicaActivity and Mortality - A Detailed Pooled Analysis of the Dose-Response Relationship' in @JAMAInternalMed Upper threshold for mortality benefits 3-5 times PA recommendation; no evidence of harm at ≥10 times PA recommendation https:
レファランスはこれ。ちなみに僕は週180分前後 https://t.co/HBLV9BRTrl
余暇時間における身体活動と死亡との用量反応関係を評価した別の研究*のプール解析でも、同程度の身体活動量で31~37%の死亡リスク低下が報告されていました。 https://t.co/LvhMaT5Yq0
кто рвёт жопу, бегая по 50 км, похоже, зря теряет время, гг
@johanhogman Det är viktigt att inkludera alla; särskilt som att vi får mest hälsoeffekt av att aktivera de som är mest inaktiva: https://t.co/MfXDRSc7RG
RT @SatchinPanda: This meta analyses of >600,000 people (median age 62) shows 3X of recommended minimum physical activity gives maximum ben…
RT @SatchinPanda: This meta analyses of >600,000 people (median age 62) shows 3X of recommended minimum physical activity gives maximum ben…
RT @SatchinPanda: This meta analyses of >600,000 people (median age 62) shows 3X of recommended minimum physical activity gives maximum ben…
RT @A_Bergouignan: A dose response relationship between physical activity and mortality. 2-3 times the current recommendations provid maxim…
RT @SatchinPanda: This meta analyses of >600,000 people (median age 62) shows 3X of recommended minimum physical activity gives maximum ben…
RT @SatchinPanda: This meta analyses of >600,000 people (median age 62) shows 3X of recommended minimum physical activity gives maximum ben…
@HermanPontzer Very interesting revisit of the allocation of energy concept with health. This paper does not support the U shape with mortality though. Why do you think is that? https://t.co/ko0A88dAtX
RT @SatchinPanda: This meta analyses of >600,000 people (median age 62) shows 3X of recommended minimum physical activity gives maximum ben…
RT @SatchinPanda: This meta analyses of >600,000 people (median age 62) shows 3X of recommended minimum physical activity gives maximum ben…
RT @SatchinPanda: This meta analyses of >600,000 people (median age 62) shows 3X of recommended minimum physical activity gives maximum ben…
RT @SatchinPanda: This meta analyses of >600,000 people (median age 62) shows 3X of recommended minimum physical activity gives maximum ben…
RT @SatchinPanda: This meta analyses of >600,000 people (median age 62) shows 3X of recommended minimum physical activity gives maximum ben…
RT @SatchinPanda: This meta analyses of >600,000 people (median age 62) shows 3X of recommended minimum physical activity gives maximum ben…
RT @SatchinPanda: This meta analyses of >600,000 people (median age 62) shows 3X of recommended minimum physical activity gives maximum ben…
RT @SatchinPanda: This meta analyses of >600,000 people (median age 62) shows 3X of recommended minimum physical activity gives maximum ben…
RT @Biomaven: Wonder how much of this is reverse causation - the non-healthy simply can't do these high levels of physical activity associa…
RT @A_Bergouignan: A dose response relationship between physical activity and mortality. 2-3 times the current recommendations provid maxim…
RT @SatchinPanda: This meta analyses of >600,000 people (median age 62) shows 3X of recommended minimum physical activity gives maximum ben…
RT @SatchinPanda: This meta analyses of >600,000 people (median age 62) shows 3X of recommended minimum physical activity gives maximum ben…
RT @SatchinPanda: This meta analyses of >600,000 people (median age 62) shows 3X of recommended minimum physical activity gives maximum ben…
RT @SatchinPanda: This meta analyses of >600,000 people (median age 62) shows 3X of recommended minimum physical activity gives maximum ben…
RT @SatchinPanda: This meta analyses of >600,000 people (median age 62) shows 3X of recommended minimum physical activity gives maximum ben…
RT @SatchinPanda: This meta analyses of >600,000 people (median age 62) shows 3X of recommended minimum physical activity gives maximum ben…
RT @A_Bergouignan: A dose response relationship between physical activity and mortality. 2-3 times the current recommendations provid maxim…
RT @SatchinPanda: This meta analyses of >600,000 people (median age 62) shows 3X of recommended minimum physical activity gives maximum ben…
RT @SatchinPanda: This meta analyses of >600,000 people (median age 62) shows 3X of recommended minimum physical activity gives maximum ben…
RT @SatchinPanda: This meta analyses of >600,000 people (median age 62) shows 3X of recommended minimum physical activity gives maximum ben…
RT @SatchinPanda: This meta analyses of >600,000 people (median age 62) shows 3X of recommended minimum physical activity gives maximum ben…
RT @SatchinPanda: This meta analyses of >600,000 people (median age 62) shows 3X of recommended minimum physical activity gives maximum ben…
RT @A_Bergouignan: A dose response relationship between physical activity and mortality. 2-3 times the current recommendations provid maxim…
RT @SatchinPanda: This meta analyses of >600,000 people (median age 62) shows 3X of recommended minimum physical activity gives maximum ben…
RT @SatchinPanda: This meta analyses of >600,000 people (median age 62) shows 3X of recommended minimum physical activity gives maximum ben…
RT @SatchinPanda: This meta analyses of >600,000 people (median age 62) shows 3X of recommended minimum physical activity gives maximum ben…
RT @SatchinPanda: This meta analyses of >600,000 people (median age 62) shows 3X of recommended minimum physical activity gives maximum ben…
RT @SatchinPanda: This meta analyses of >600,000 people (median age 62) shows 3X of recommended minimum physical activity gives maximum ben…
RT @SatchinPanda: This meta analyses of >600,000 people (median age 62) shows 3X of recommended minimum physical activity gives maximum ben…
RT @SatchinPanda: This meta analyses of >600,000 people (median age 62) shows 3X of recommended minimum physical activity gives maximum ben…
Wonder how much of this is reverse causation - the non-healthy simply can't do these high levels of physical activity associated with the lowest mortality
RT @SatchinPanda: This meta analyses of >600,000 people (median age 62) shows 3X of recommended minimum physical activity gives maximum ben…
A dose response relationship between physical activity and mortality. 2-3 times the current recommendations provid maximal benefits. https://t.co/ko0A88dAtX
RT @SatchinPanda: This meta analyses of >600,000 people (median age 62) shows 3X of recommended minimum physical activity gives maximum ben…
RT @SatchinPanda: This meta analyses of >600,000 people (median age 62) shows 3X of recommended minimum physical activity gives maximum ben…
RT @SatchinPanda: This meta analyses of >600,000 people (median age 62) shows 3X of recommended minimum physical activity gives maximum ben…
RT @SatchinPanda: This meta analyses of >600,000 people (median age 62) shows 3X of recommended minimum physical activity gives maximum ben…
Keeping eyes on our health. #fbSatchinPanda: This meta analyses of >600,000 people (median age 62) shows 3X of recommended minimum physical activity gives maximum benefit. https://t.co/n9kt3Ed4q4 https://t.co/p6l4vqdMAF
RT @SatchinPanda: This meta analyses of >600,000 people (median age 62) shows 3X of recommended minimum physical activity gives maximum ben…
RT @SatchinPanda: This meta analyses of >600,000 people (median age 62) shows 3X of recommended minimum physical activity gives maximum ben…
This meta analyses of >600,000 people (median age 62) shows 3X of recommended minimum physical activity gives maximum benefit. https://t.co/DJBNSCXkEz https://t.co/Zfv2e2vD5w
@sweatscience Agree. Even their own footnoted article (5) clearly says, "We observed a benefit threshold around 3–5 times the recommended leisure-time physical activity minimum, and no excess risk at 10+ times the minimum." https://t.co/556hl9WPxU
RT @mackinprof: @futu00 @Mangan150 .No real data for adverse effect side of 'too much' exercsie IMO beyond a lack of recovery (overtraining…
RT @mackinprof: @futu00 @Mangan150 .No real data for adverse effect side of 'too much' exercsie IMO beyond a lack of recovery (overtraining…
RT @DrMJoyner: See the lay-analysis I did in Sports Illustrated in the “too much” exercise hypothesis https://t.co/rEHaIs6g5H @hjluks pinge…
RT @DrMJoyner: See the lay-analysis I did in Sports Illustrated in the “too much” exercise hypothesis https://t.co/rEHaIs6g5H @hjluks pinge…
RT @mackinprof: @futu00 @Mangan150 .No real data for adverse effect side of 'too much' exercsie IMO beyond a lack of recovery (overtraining…
RT @DrMJoyner: See the lay-analysis I did in Sports Illustrated in the “too much” exercise hypothesis https://t.co/rEHaIs6g5H @hjluks pinge…
RT @DrMJoyner: See the lay-analysis I did in Sports Illustrated in the “too much” exercise hypothesis https://t.co/rEHaIs6g5H @hjluks pinge…
See the lay-analysis I did in Sports Illustrated in the “too much” exercise hypothesis https://t.co/rEHaIs6g5H @hjluks pinged me about this yesterday!
@futu00 @Mangan150 .No real data for adverse effect side of 'too much' exercsie IMO beyond a lack of recovery (overtraining) the curve is mildly J-shaped and even the 'mild upturn' isn't signficant, see https://t.co/y5CX5zNvG3 You have to be on the very ac
RT @JYU_SportsMed: Large study in >650 000 participants suggests that #PhysicalActivity level equivalent of 3x PA guidelines produce the gr…
RT @JYU_SportsMed: Large study in >650 000 participants suggests that #PhysicalActivity level equivalent of 3x PA guidelines produce the gr…
RT @JYU_SportsMed: Large study in >650 000 participants suggests that #PhysicalActivity level equivalent of 3x PA guidelines produce the gr…
RT @JYU_SportsMed: Large study in >650 000 participants suggests that #PhysicalActivity level equivalent of 3x PA guidelines produce the gr…
#PhysicalActivity levels and reductions in mortality 🏃🏽♀️🏃🏽♀️🏃🏽♀️ @JAMAInternalMed #exerciseismedicine #exerciseforhealth #prevention #Health https://t.co/3sWttMkIep
RT @JYU_SportsMed: Large study in >650 000 participants suggests that #PhysicalActivity level equivalent of 3x PA guidelines produce the gr…
RT @JYU_SportsMed: Large study in >650 000 participants suggests that #PhysicalActivity level equivalent of 3x PA guidelines produce the gr…
Large study in >650 000 participants suggests that #PhysicalActivity level equivalent of 3x PA guidelines produce the greatest reductions in mortality. #exercisemedicine #exerciseismedicine #exercise #health https://t.co/FWhLxck9vH https://t.co/Jfjz8ioR