Blue light isn't the main source of eye fatigue and sleep loss – it's your computer
South Coast Today,
Blue light has gotten a bad rap, getting blamed for loss of sleep and eye damage.
Blue light has gotten a bad rap, getting blamed for loss of sleep and eye damage.
Blue light has gotten a bad rap, getting blamed for loss of sleep and eye damage.
Blue light has gotten a bad rap, getting blamed for loss of sleep and eye damage.
Blue light has gotten a bad rap, getting blamed for loss of sleep and eye damage.
Blue light has gotten a bad rap, getting blamed for loss of sleep and eye damage.
Blue light has gotten a bad rap, getting blamed for loss of sleep and eye damage.
Blue light has gotten a bad rap, getting blamed for loss of sleep and eye damage.
Post sponsored by NewzEngine.com Source: The Conversation – USA – By Phillip Yuhas, Assistant Professor of Optometry, The Ohio…
(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Phillip Yuhas…
(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Phillip Yuhas…
Phillip Yuhas, The Ohio State University (The Conversation is an independent and nonprofit source of news, analysis and…
(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Phillip Yuhas…
(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Phillip Yuhas…
(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Phillip Yuhas…
( is an independent and nonprofit source of news, analysis and commentary from academic experts.), (THE CONVERSATION) Blue…
(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Phillip Yuhas…
(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Phillip Yuhas…
(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Phillip Yuhas…
Blue light has gotten a bad rap, getting blamed for loss of sleep and eye damage.
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De NOS illustreerdehet nieuws met een meisje in bed, het slaperige gezicht beschenen door blauw licht vanaf haar telefoon.
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The latest iPhone and the newest version of Google’s Android come with tools to limit how much time you stare at your screen.
Paramount PicturesSurprising things could be standing in the way of a good night’s sleep.
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While Americans are overdosing on harmful blue light emitted from their devices, electronics manufacturers are moving swiftly…
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Sleep deprivation among teens spiked after 2012 — just as smartphone use became common.
iStock Parents who fear their kids are spending too much time in front of screens now have more reason for concern.
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Parents who fear their kids are spending too much time in front of screens now have more reason for concern.
Parents who fear their kids are spending too much time in front of screens now have more reason for concern.
What does your nightly routine look like? For some it’s ultra luxurious – think silk eye mask and essential oils – and for…
What does your nightly routine look like? For some it’s ultra luxurious – think silk eye mask and essential oils – and for…
Ever tried carrying around a bowling ball for nine hours a day? Your arms would get pretty tired.
You know you need more sleep, but you look up from your desk, and it's midnight again.
Let's be honest: you know you should be prioritizing sleep, and research keeps proving it.
advierte que la luz azul que emite la pantalla del Smartphone estimula el cerebro.
I’ll admit that I have a weakness for some of the more esoteric nuances of the science of strength.
Researchers from the University of Toledo (UT) revealed how our eyes can be gradually damaged over time as a result of being…
Researchers from the University of Toledo (UT) revealed how our eyes can be gradually damaged over time as a result of being…
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Studies have shown that cutting your sleep short for even just one night directly affects your health.
So, this week, challenge yourself to get to bed a full hour earlier than usual.
I centrum för en god natts sömn står hormonet melatonin, som gör oss sömniga och frigörs vid mörker.
A morning routine can make you more productive and set you up for success all day.
baranq/Shutterstock A morning routine can make you more productive and set you up for success all day.
caption Altering your current morning routine can help you minimize stress and be more productive throughout your day.
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(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Richard G.
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HIGHLIGHTS → Maintaining consistent and healthy circadian rhythms may help improve overall health and prevent chronic diseases.
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If you’re regularly checking your phone at night in a dark room, you’re probably tricking your body into thinking it’s still…
If you're regularly checking your phone at night in a dark room, you're probably tricking your body into thinking it's still…
If you're losing sleep over the blue light coming from your phone, there's an app for that.
If you're losing sleep over the blue light coming from your phone, there's an app for that.
If you’re losing sleep over the blue light coming from your phone, there’s an app for that.
If you're losing sleep over the blue light coming from your phone, there's an app for that.
If you're regularly checking your phone at night in a dark room, you're probably tricking your body into thinking it's still…
If you're losing sleep over the blue light coming from your phone, there's an app for that.
If you're losing sleep over the blue light coming from your phone, there's an app for that.
If you're losing sleep over the blue light coming from your phone, there's an app for that.
If you're losing sleep over the blue light coming from your phone, there's an app for that.
If you're losing sleep over the blue light coming from your phone, there's an app for that.
If you're losing sleep over the blue light coming from your phone, there's an app for that.
If you're losing sleep over the blue light coming from your phone, there's an app for that.
If you're losing sleep over the blue light coming from your phone, there's an app for that.
If you're losing sleep over the blue light coming from your phone, there's an app for that.
If you're losing sleep over the blue light coming from your phone, there's an app for that.