RT @FosteratBristol: Association of Step Volume and Intensity With All-Cause Mortality in Older Women JAMA Internal Medicine, active at any…
RT @EricTopol: So much for 10,000 steps/d (which was never validated). All-cause mortality in > 16,000 women, mean age 72, associated with…
RT @EricTopol: So much for 10,000 steps/d (which was never validated). All-cause mortality in > 16,000 women, mean age 72, associated with…
RT @EWidera: Get your steps in: More steps taken per day are associated with lower mortality rates until approximately 7500 steps/d in olde…
RT @EricTopol: So much for 10,000 steps/d (which was never validated). All-cause mortality in > 16,000 women, mean age 72, associated with…
RT @EricTopol: So much for 10,000 steps/d (which was never validated). All-cause mortality in > 16,000 women, mean age 72, associated with…
RT @StefanSiebert1: Like much health advice, 10000 steps/d was not based on evidence and often had reverse effect as not achievable for man…
RT @marlabeauchamp: Interesting study that doesn’t support the popular (but not evidence-based) 10,000 steps a day recommendation https://t…
"Association of Step Volume and Intensity With All-Cause Mortality in Older Women" (2019) https://t.co/RJcg810t7p https://t.co/4q8r7OCgeP
RT @SchTorsten: 7500 steps a day are associated with lowest mortality in this study. Is the paradigm of 10000 steps over? https://t.co/71z…
Association of Step Volume and Intensity With All-Cause Mortality in Older Women: More steps taken per day are associated with lower mortality rates until approximately 7500 steps/day. https://t.co/cCKNX4xGhy #Health
RT @marlabeauchamp: Interesting study that doesn’t support the popular (but not evidence-based) 10,000 steps a day recommendation https://t…
RT @EricTopol: So much for 10,000 steps/d (which was never validated). All-cause mortality in > 16,000 women, mean age 72, associated with…
RT @EricTopol: So much for 10,000 steps/d (which was never validated). All-cause mortality in > 16,000 women, mean age 72, associated with…
RT @EricTopol: So much for 10,000 steps/d (which was never validated). All-cause mortality in > 16,000 women, mean age 72, associated with…
RT @deoanzai: 米国の高齢女性(平均72歳)1万7千人の歩行習慣を7日間測定し、4.3年追跡した。1日4400歩あるく人の群は、一番歩かない(2700歩)の群より、死亡率が有意に低かった(ハザード比59%)。1日7500歩を超えると上乗せ効果はなくなった。歩く速さは…
RT @EricTopol: So much for 10,000 steps/d (which was never validated). All-cause mortality in > 16,000 women, mean age 72, associated with…
Association of Step Volume and Intensity With All-Cause Mortality in Older Women | Geriatrics | JAMA Internal Medicine | JAMA Network 4400 steps/day better than 2700, benefit peaks around 7500. Keep encouraging walking in #geriatrics https://t.co/sth7TxL7
米国の高齢女性(平均72歳)1万7千人の歩行習慣を7日間測定し、4.3年追跡した。1日4400歩あるく人の群は、一番歩かない(2700歩)の群より、死亡率が有意に低かった(ハザード比59%)。1日7500歩を超えると上乗せ効果はなくなった。歩く速さは関係なかった。 https://t.co/zGtWe2FJbq
Does this graph actually show "leveling off"? I interpret it as that the study didn't have power to determine the effect after ~5000 steps...
RT @NightShiftMD: Now you tell me! https://t.co/Y53V4Srnhn
Entre 5000 y 7000 pasos/dia esta el RANGO OPTIMO q ha demostrado reducir la mortalidad según un estudio recientemente @JAMA_current
RT @avolgman: This is awesome! It looks like the sweet spot is 7500 steps! @gina_lundberg @braun_lynne @DoctorADDA https://t.co/cTI5u2guZM
More steps and less mortality in older women #exercise #geriacare #move
RT @EricTopol: So much for 10,000 steps/d (which was never validated). All-cause mortality in > 16,000 women, mean age 72, associated with…
RT @avolgman: This is awesome! It looks like the sweet spot is 7500 steps! @gina_lundberg @braun_lynne @DoctorADDA https://t.co/cTI5u2guZM
RT @MinnowWalsh: Association of Step Volume and Intensity With All-Cause Mortality in Older Women https://t.co/6HwhSWsVgu Walking matters.…
RT @EricTopol: So much for 10,000 steps/d (which was never validated). All-cause mortality in > 16,000 women, mean age 72, associated with…
RT @MinnowWalsh: Association of Step Volume and Intensity With All-Cause Mortality in Older Women https://t.co/6HwhSWsVgu Walking matters.…
RT @avolgman: This is awesome! It looks like the sweet spot is 7500 steps! @gina_lundberg @braun_lynne @DoctorADDA https://t.co/cTI5u2guZM
RT @EricTopol: So much for 10,000 steps/d (which was never validated). All-cause mortality in > 16,000 women, mean age 72, associated with…
RT @EricTopol: So much for 10,000 steps/d (which was never validated). All-cause mortality in > 16,000 women, mean age 72, associated with…
But what if also drink 8 glasses of water a day?
RT @EricTopol: So much for 10,000 steps/d (which was never validated). All-cause mortality in > 16,000 women, mean age 72, associated with…
RT @StefanSiebert1: Like much health advice, 10000 steps/d was not based on evidence and often had reverse effect as not achievable for man…
The more you walk, lesser is the mortality
RT @StefanSiebert1: Like much health advice, 10000 steps/d was not based on evidence and often had reverse effect as not achievable for man…
RT @gastaut: This is really important! https://t.co/iN2XRnTlQU
RT @EricTopol: So much for 10,000 steps/d (which was never validated). All-cause mortality in > 16,000 women, mean age 72, associated with…
RT @DrDavidKatz: Association of Step Volume and Intensity With All-Cause Mortality in Older Women https://t.co/puTCYO5kfA via @JAMAInternal…
RT @EricTopol: So much for 10,000 steps/d (which was never validated). All-cause mortality in > 16,000 women, mean age 72, associated with…
RT @StefanSiebert1: Like much health advice, 10000 steps/d was not based on evidence and often had reverse effect as not achievable for man…
RT @StefanSiebert1: Like much health advice, 10000 steps/d was not based on evidence and often had reverse effect as not achievable for man…
RT @EricTopol: So much for 10,000 steps/d (which was never validated). All-cause mortality in > 16,000 women, mean age 72, associated with…
RT @EricTopol: So much for 10,000 steps/d (which was never validated). All-cause mortality in > 16,000 women, mean age 72, associated with…
RT @EricTopol: So much for 10,000 steps/d (which was never validated). All-cause mortality in > 16,000 women, mean age 72, associated with…
RT @EricTopol: So much for 10,000 steps/d (which was never validated). All-cause mortality in > 16,000 women, mean age 72, associated with…
RT @EricTopol: So much for 10,000 steps/d (which was never validated). All-cause mortality in > 16,000 women, mean age 72, associated with…
RT @EricTopol: So much for 10,000 steps/d (which was never validated). All-cause mortality in > 16,000 women, mean age 72, associated with…
RT @JAMAInternalMed: Older women taking 4,400 steps/day have lower mortality than those taking 2,700; "more is better" up to 7,500 steps/da…
RT @centinel5051: Relación entre el número de pasos diarios y riesgo de mortalidad https://t.co/6dPYFb6Unh Más pasos asociado a menor riesg…
RT @drlesleybarron: My husband loves tracking his (usually) 10000 steps a day....think I'll keep this info under wraps, might not apply to…
RT @FosteratBristol: Association of Step Volume and Intensity With All-Cause Mortality in Older Women JAMA Internal Medicine, active at any…
RT @timspector: 10000 steps is just another myth - https://t.co/cNcLHsCgfY
RT @EricTopol: So much for 10,000 steps/d (which was never validated). All-cause mortality in > 16,000 women, mean age 72, associated with…
RT @EricTopol: So much for 10,000 steps/d (which was never validated). All-cause mortality in > 16,000 women, mean age 72, associated with…
RT @Arrianna_Planey: 10,000 steps a day: Another ‘fact’ with more basis in marketing than in EBP https://t.co/W5uBNS8LuP
RT @EricTopol: So much for 10,000 steps/d (which was never validated). All-cause mortality in > 16,000 women, mean age 72, associated with…
RT @EricTopol: So much for 10,000 steps/d (which was never validated). All-cause mortality in > 16,000 women, mean age 72, associated with…
RT @EricTopol: So much for 10,000 steps/d (which was never validated). All-cause mortality in > 16,000 women, mean age 72, associated with…
RT @RichDuszak: "More steps taken per day are associated with lower mortality rates until approximately 7500 steps/day." https://t.co/dflx0…
RT @centinel5051: Relación entre el número de pasos diarios y riesgo de mortalidad https://t.co/6dPYFb6Unh Más pasos asociado a menor riesg…
RT @StefanSiebert1: Like much health advice, 10000 steps/d was not based on evidence and often had reverse effect as not achievable for man…
RT @EricTopol: So much for 10,000 steps/d (which was never validated). All-cause mortality in > 16,000 women, mean age 72, associated with…
RT @EricTopol: So much for 10,000 steps/d (which was never validated). All-cause mortality in > 16,000 women, mean age 72, associated with…
RT @EricTopol: So much for 10,000 steps/d (which was never validated). All-cause mortality in > 16,000 women, mean age 72, associated with…
#exerciseismedicine #wearable feedback #health #timetomove Association of Step Volume and Intensity With All-Cause Mortality in Older Women https://t.co/dliZ3paJUR
RT @EricTopol: So much for 10,000 steps/d (which was never validated). All-cause mortality in > 16,000 women, mean age 72, associated with…
RT @EricTopol: So much for 10,000 steps/d (which was never validated). All-cause mortality in > 16,000 women, mean age 72, associated with…
RT @EricTopol: So much for 10,000 steps/d (which was never validated). All-cause mortality in > 16,000 women, mean age 72, associated with…
RT @EricTopol: So much for 10,000 steps/d (which was never validated). All-cause mortality in > 16,000 women, mean age 72, associated with…
Walk. Association of Step Volume and Intensity With All-Cause Mortality in Older Women https://t.co/4VPIL4qScc
Like much health advice, 10000 steps/d was not based on evidence and often had reverse effect as not achievable for many! 4-7500 steps/d sufficient for women. Don’t give up - every bit of execise & activity helps #getmoving
I knew this 10k step thing was fake news.
RT @EricTopol: So much for 10,000 steps/d (which was never validated). All-cause mortality in > 16,000 women, mean age 72, associated with…
Mais de 4400 passos por dia já são suficientes para reduzir a mortalidade.
RT @EricTopol: So much for 10,000 steps/d (which was never validated). All-cause mortality in > 16,000 women, mean age 72, associated with…
RT @gastaut: This is really important! https://t.co/iN2XRnTlQU
RT @EricTopol: So much for 10,000 steps/d (which was never validated). All-cause mortality in > 16,000 women, mean age 72, associated with…
RT @EricTopol: So much for 10,000 steps/d (which was never validated). All-cause mortality in > 16,000 women, mean age 72, associated with…
RT @GerRheumDoc: It turns out 4400 steps is good enough https://t.co/LbuXD7H237
RT @theresaboyle: Association of Step Volume and Intensity With All-Cause Mortality in Older Women - The JAMA Network https://t.co/VuNCeHwp…
Susu kalsium mana susu kalsium? 🥛🍼
RT @EricTopol: So much for 10,000 steps/d (which was never validated). All-cause mortality in > 16,000 women, mean age 72, associated with…
RT @nlundebjerg: News of interest on a day that I forgot my @fitbit (#sigh) and SO VERY nice to have validation that a step goal of 7,500/d…
RT @EricTopol: So much for 10,000 steps/d (which was never validated). All-cause mortality in > 16,000 women, mean age 72, associated with…
RT @EricTopol: So much for 10,000 steps/d (which was never validated). All-cause mortality in > 16,000 women, mean age 72, associated with…
RT @EricTopol: So much for 10,000 steps/d (which was never validated). All-cause mortality in > 16,000 women, mean age 72, associated with…
RT @EricTopol: So much for 10,000 steps/d (which was never validated). All-cause mortality in > 16,000 women, mean age 72, associated with…
News of interest on a day that I forgot my @fitbit (#sigh) and SO VERY nice to have validation that a step goal of 7,500/day and being OK with only making it to 5,000 steps on some days is #AOK for my #Health (at least until the next study) #geriatrics #wa
RT @ma_hamer: The 10,000 step/day guideline was not so far off the mark #PhysicalActivity #health https://t.co/nZue2WYWXo
RT @EricTopol: So much for 10,000 steps/d (which was never validated). All-cause mortality in > 16,000 women, mean age 72, associated with…
RT @EricTopol: So much for 10,000 steps/d (which was never validated). All-cause mortality in > 16,000 women, mean age 72, associated with…
RT @EricTopol: So much for 10,000 steps/d (which was never validated). All-cause mortality in > 16,000 women, mean age 72, associated with…
RT @JAMAInternalMed: Older women taking 4,400 steps/day have lower mortality than those taking 2,700; "more is better" up to 7,500 steps/da…